Discover how to foster peaceful and productive relationships with Neena Spina, a certified positivity practitioner and family community counselor. In this episode, Neena shares valuable insights from her 20 years of experience in parenting and relationship counseling. She introduces listeners to resources that are both evidence-based and trauma-informed, aiming to help everyone connect with themselves and others meaningfully.

Join Neena and Master Coach Tara Atkinson as they delve into effective morning routines that set the tone for a successful day. Learn practical tips on improving your mornings, from avoiding the snooze button to high-fiving yourself in the mirror. Whether you're a parent, partner, or simply aiming to better your life, this episode is loaded with advice to help you and your loved ones thrive. Grab a drink, listen in, and leave with a renewed sense of hope and positivity, ready to tackle the next interaction with those you cherish.

How to reach Coach Tara:

https://www.instagram.com/tara6atkinson/profilecard/?igsh=MXZhdjZuOXAwNnJjZQ==