Have you ever wondered if you’re truly giving your body what it needs to thrive? Sure, you might eat well, exercise, and even meditate—but could you be overlooking the core elements that fuel your health at the deepest level?

In this week’s episode of C3: CODE Conscious Conversations, we’re excited to share an eye-opening discussion with Ian Clark, founder of Activation Products. We explore the often-overlooked foundations of wellness, like the critical role of iodine, magnesium, and other essential nutrients in supporting your body’s natural ability to heal.

We cover how proper hydration isn’t just about drinking water—it’s about maintaining the right electrolytic balance to truly nourish your cells. In this episode, you’ll learn why detoxification must be a gentle, intentional process and how rushing it can lead to more harm than good.

We also explore new insights into marine phytoplankton as a powerhouse of nutrition that will leave you inspired to explore this natural superfood’s transformative effects on energy and cellular repair.

This conversation is packed with advice that will empower you to make small, consistent changes in your daily routine—ones that can lead to profound improvements in how you feel and function.

Tune in!

We Also Discuss:

(00:01) Integrated Approach to Holistic Health

(12:05) Exploring Detox Protocols for Holistic Healing

(18:07) Gentle Approach to Detoxification Process

(24:32) Benefits of Transdermal Magnesium Spray

(35:24) Morning Detox Protocol and Nutrition Suggestions

(43:29) Empowering Health Through Activation Products

Learn More About CODE Health:

Instagram: @codehealthshop

Website: https://codehealthshop.com/

Learn More About Ian Clark

Website: https://shop.activationproducts.com

Instagram: https://www.instagram.com/ianclarkactivated