In this episode of the Indian Diaspora Podcast, we talk to cardiologist Dr. Saurabh Dani from the Indian American diaspora about the prevalence of heart disease among the South Asian community.

Together, we explore the factors contributing to these health challenges and discuss practical steps for prevention and management of heart disease risk for a healthier life.

📉South Asians experience coronary artery disease at a rate 4x higher than other ethnic groups.
📊Up to 20% of South Asians are affected by diabetes and insulin resistance, increasing the risk of heart disease.
⏳Heart disease occurs earlier in South Asians, with 25% of heart attacks happening under age 40 and 50% under age 50.
💔South Asians have a 40% higher mortality rate from heart attacks compared to the general population.

Dr. Saurabh Dani brings over 20 years of expertise in cardiology, including non-invasive techniques, lipid disorder management, and cardiac epidemiology. With his advanced training and clinical experience, he shares actionable insights to help South Asians take control of their heart health.

🔗 Don’t forget to like, subscribe, and share this episode to spread awareness about heart health in the South Asian diaspora.

#HeartHealth #SouthAsianHealth #IndianDiasporaPodcast #HeartDiseasePrevention #Cardiology

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Join us on this episode of the Indian Diaspora Podcast as we welcome Robert Masih Nahar, the first Asian of Indian origin elected to the Spanish Senate. Twice elected as a Senator from Barcelona, Robert shares his incredible journey—from arriving in Spain in 2005 to becoming a trailblazing politician, social worker, and cultural ambassador.

As the founder of the Catalan Cricket Federation, Indian Culture Centre, and Indali Foundation, Robert has dedicated over 17 years to promoting Indian culture and cricket in Spain, while championing the rights of the Indian diaspora. He discusses translating government-supported Catalan learning resources into Punjabi and Hindi to aid immigrant communities, leading food solidarity programs during the COVID-19 crisis, and resolving key issues like the Sikh turban ban.

Fluent in six languages and with extensive experience in public relations, Robert’s story is a testament to perseverance, cultural integration, and the power of community.

Don’t miss this inspiring conversation! Like, share, and subscribe for more stories from the global Indian diaspora.

#IndianDiasporaPodcast #RobertMasihNahar #Barcelona #IndianDiaspora #SpainIndia #IndiaSpain #IndianDiasporaSpain

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Kirandeep Karnati, widely known as KD, is an award-winning Director based in San Francisco with over 20 years of expertise in shaping narratives. With a BFA in painting (2007) and an MFA in film, animation, and VFX (2011) from the prestigious Academy of Art University, KD’s mastery in his field is well-established.

At his core, Kirandeep is a storyteller, combining his passion for art with a remarkable ability to enhance the visual experience. A Director, Artist, and Animator with a Master of Fine Arts, Kirandeep’s unique storytelling merges art and cinema, making him a significant figure in global filmmaking. He holds a Master of Fine Arts degree from the Academy of Art University, California.

In this podcast, the discussion delves into Kirandeep’s creative journey from India to becoming a filmmaker in California. His upcoming movie, Boundaries, is about a group of women in suburban California who form a cricket team, challenging societal norms and transforming their lives one game at a time. Interestingly, his wife is one of the players on the cricket team.

#IndianDiaspora #IndianDiasporaPodcast #KirandeepKarnati #Boundaries #MovieBoundaries #FilmBoundaries #BoundariesMovie #BoundariesFilm #IndianCinema #IndianFilm #IndianMovie

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Vikram Vij is an Indian-born Canadian chef, cookbook author, and television personality, known for his acclaimed Indian cuisine restaurants Vij's British Columbia, Canada.

He is also renowned as one of the "dragons" investors on the hit Canadian reality series, Dragon's Den. He was born in India and grew up in India in Amritsar, Delhi and Mumbai. He left home at the age of 20 to start his culinary journey abroad and began working in Austria and studying Hotel Management. During this time, a Canadian hotelier tasted his creations and immediately invited him to savor Canada's culinary possibilities. Vikram immigrated to Alberta in 1989 and started work at the Banff Springs Hotel. He opened his first restaurant, Vij's, in Vancouver, Canada in 1994 to great success.

In this podcast, celebrity chef Vikram shares his journey from India to Canada and how he is redefining modern Indian cuisine in Canada.

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In this episode of Indian Diaspora Podcast, we interview Neha Shah from Indian Diaspora in USA who is the founder of Diaspora Nutrition which helps the Indian Diaspora in America lead a healthy life based on the Indian diet and cultural norms.

Diaspora Nutrition offers culture-focused nutritional care and sustainable Indian diet planning for NRI immigrant struggling with weight loss and chronic health issues after moving to the United States.

In this episode Neha shares her journey of moving from India to USA and how she struggled with the food system in America which led her to start Diaspora Nutrition for helping the Indian community in America.

Learn More: https://diasporanutrition.com/

Instagram Handle for Diaspora Nutrition: https://www.instagram.com/diasporanutrition/

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In this episode of Indian Diaspora Podcast, we interview Maya Kaimal - the founder of Maya Kaimal foods. In 2003, Maya—Founder, Chief Culinary & Creative Officer— launched her namesake company with her husband, Guy Lawson, out of their Brooklyn apartment after seeing a lack of quality Indian products in grocery stores. Maya personally oversees the creation and curation of her entire collection. Raised in Boston then Boulder, Maya’s passion for food and cooking blossomed at a young age. From watching Julia Child’s The French Chef with her mother, Lorraine, to tasting her father Chandran’s vibrant South Indian dishes—coconut milk-laced fish curries and tamarind-tangy lentil stews—Maya’s interest in food was piqued. Her curiosity in spice, taste and cooking developed during trips to her father’s home in Kerala as Maya learned to cook with her Aunty Kamala. With her collection of family recipes, she worked to create convenient Indian food that tasted as good as homemade. Today, her brand is the best selling Indian Food brand in Whole Foods USA in the pre-packaged Indian Food category. Follow IndianDiaspora.org for more stories:

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In this episode of Indian Diaspora Podcast, we interview two daring entrepreneurs, Chandramohan (Chandu) Nallur and Sargheve Sukumaran, from the Indian Diaspora in Poland. As the Russia-Ukraine war broke out in 2022, Chandu and Sargheve converted crisis into opportunity by launching their Beer company in Poland, branded "Malayali Beer", which is now expanding in Europe, Asia Pacific and USA. In this episode, Chandu and Sargheve share the story of their entrepreneurship journey, how they are scaling Malayali Beer and perspectives from the Indian Diaspora in Poland. You can read more about Chandu and Sargheve here: https://www.indiandiaspora.org/news/malayali-beer-tale-two-gutsy-entrepreneurs-indian-diaspora-poland Follow IndianDiaspora.org for more stories: Website: https://www.indiandiaspora.org YouTube: https://www.youtube.com/@IndianDIasporaPodcast Instagram: https://www.instagram.com/indian.diaspora Linkedin: https://www.linkedin.com/company/globalindiandiaspora Twitter: https://www.x.com/DiasporaIndian Facebook: https://www.facebook.com/indiandiasporapodcast To share your story, visit: https://www.indiandiaspora.org/share-story For advertisements, visit: https://www.indiandiaspora.org/advertise You can support Indian Diaspora by donating here: https://www.indiandiaspora.org/support-indian-diaspora

In this episode of Indian Diaspora Podcast, we interview Arjun Goray and Sean Mabli from the Indian Diaspora in Massachusetts, USA. Arjun & Sean are Teen Prodigies who have launched an AI company called Synodic.ai at a young age of 17 years, through which they enable Computers to identify objects in identified image(s). Computer Vision, at its core, involves teaching computers to interpret and make sense of visual data, and this ability can be used in various practical applications such as Healthcare, Agriculture, Mechanics, et al. Read more about Arun and Sean: Meet Arjun Goray: Boston-based Teen giving Vision to Computers using Artificial Intelligence | Indian Diaspora

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