Guess who’s back, back again?

In this week’s episode, motherhood wellness expert Alyson Hempsey and women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch invite you to grab a cup of coffee, sit down, and listen as the gals catch up on WTF has been going on over the last month. It’s a coffee date, and everyone is invited!

Dr. Marcy talks about some exciting things happening in her work-life and you’ll get the latest on Alyson’s recovery from her surgery. She also shares some heartbreaking news that leads to a raw conversation about grief.

We’ve missed you all, Mamas! Head to wherever you listen to podcasts to download this episode! Don’t forget to leave us a review.

See you on the other side….

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Need more support, Mama?

- Use code "NMLB" for Alyson’s program, The Mamahood, and receive your first month free.
- Get 20% off Dr. Marcy's program, Down There, Done Right

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