• Jack Mullaney: The Heart of Coaching

  • Nov 16 2023
  • Length: 46 mins
  • Podcast

Jack Mullaney: The Heart of Coaching

  • Summary

  • Live from Dream Run Camp: An In-depth Conversation with Coach Jack Mullaney of The Hoka Northern Arizona Elite Team

    In this episode, we welcome guest, Jack Mullaney, newly hired coach of the Hoka Northern Arizona Elite professional running team. Our conversation explores a variety of topics including Jack's coaching style and philosophy, the importance of building strong relationships and trust with athletes, his approach to drawing meaningful insights from data in training, and his thoughts on innovation in sport. Throughout the discussion, Jack emphasizes the importance of values in coaching, particularly his five principles of connection, competition, consistency, curiosity, and compassion. The conversation also touches upon the role of a coach in creating a space where athletes can be open and honest about their struggles and successes.

    00:00 Introduction and Welcome

    00:46 Introducing the Guest: Jack Mullaney

    01:35 Jack's Perspective on the Team

    02:23 The Importance of Good People in a Team

    05:42 Jack's Background and Love for Reading

    05:59 The Art of Coaching and Reading

    07:02 The Role of Writing in Coaching

    10:31 Jack's Unexpected Hiring

    16:46 Jack's Values and Coaching Philosophy

    20:55 Audience Questions Begin

    21:01 Building Trust with Athletes

    21:52 Importance of Structure and Scheduling

    24:16 Authenticity in Coaching

    36:48 Incorporating Data in Coaching Decisions

    41:08 Potential of Writing a Book

    43:05 Closing Remarks

    Connect With Us:
    Hanna @hannadoesfitness, Hanna's Jams
    Matt @fitzgerald.matt, Matt's Jams
    80/20 Endurance
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