Just FlexIt

By: Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO)
  • Summary

  • Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!
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Episodes
  • Jason Himber, CEO of Mina Group, Joins Just FlexIt™
    Jan 8 2025

    In this episode of Just FlexIt™, Austin and Justin are joined by Jason Himber, Chief Executive Officer of The Mina Group. Based in San Francisco, The Mina Group is a renowned restaurant management company specializing in innovative full-service and virtual dining concepts. Led by James Beard Award-Winning Chef Michael Mina, the group is a trailblazer in the food and beverage industry.

    Jason reflects on his journey with The Mina Group, offering insights into the art of hospitality, building a world-class brand, and staying ahead in a competitive industry. He also shares his perspective on the post-pandemic renaissance of hospitality and the aspects of the industry that fuel his passion.

    Learn more about The Mina Group’s portfolio of award-winning restaurants and groundbreaking virtual brands. The group is known for delivering unforgettable dining experiences that blend luxury, creativity, and innovation. Favorites among NBA players and athletes like Steph Curry and tennis legend Andre Agassi, the group has become a cultural and culinary powerhouse.

    Don’t miss this engaging conversation with Jason Himber! Tune into the latest episode of Just FlexIt™ on Spotify and Apple Podcasts. 🎧



    Three Reps:

    🍴 Mina Group currently has 30 locations domestically and internationally and is currently one of the largest celebrity chef restaurant groups in the world.


    🍴 Prior to joining MINA Group, Himber served as CEO of Easy Speech Therapy Center, a private equity-backed autism therapy business. He has also held key leadership roles at Yum! Brands, overseeing a multi-billion-dollar P&L, M&A, franchising, and marketing strategies for KFC, and at CMG Companies, a boutique private equity firm.


    🍴 Mina Group and their collection of restaurants has been featured across national media outlets such as Bon Appétit, Food & Wine, Food Network, The Today Show, TIME, Robb Report, Travel + Leisure, and Wine Spectator.



    Host: Austin Cohen (Founder and CEO) & Justin Turetsky (Founding Team & COO)

    Guests: Jason Himber

    Producer: Eddie Sanchez

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    50 mins
  • NBA Star, Georges Niang, Joins the Just FlexIt™ Podcast
    Dec 18 2024

    In this episode of Just FlexIt™, Austin and Justin are joined by long-time friend of FlexIt and NBA player for the Cleveland Cavaliers, Georges Niang. Known for his versatility on the court, Georges has earned nicknames like “The Minivan” and “G Wagon.” With previous stints on the Pacers, Jazz, and 76ers, he’s made a significant impact in the NBA before landing in Cleveland.

    Prior to his professional career, Georges was a standout athlete at Iowa State, where he earned All-American honors and was selected to the First Team All-Big 12 twice. He also won the prestigious Karl Malone Award, given to the nation’s top power forward.

    In this episode, Georges reflects on his journey to the NBA, how he’s embraced his role as a team player, and shares valuable insights on maintaining longevity and success in professional basketball. He also shares entertaining stories from his career, including a hilarious impersonation of former teammate Joel Embiid!

    Don’t miss this exciting conversation with Georges Niang. Tune into the latest episode of Just FlexIt™ on Spotify and Apple Podcasts. 🎧



    Three Reps:

    🏀 Niang has a personal brand called "NiangTime" where he shares his habits, rituals, and hobbies.

    🏀 Niang's father, Sidy, is from Senegal. Niang has two uncles who played soccer at West Virginia, and one uncle who swam in college.

    🏀 Niang attended Tilton School in Tilton, New Hampshire, where he was a three-year starter and two-year team captain. He set a school record with 2,372 points.



    Host: Austin Cohen (Founder and CEO) & Justin Turetsky (Founding Team & COO)

    Guests: Georges Niang

    Producer: Eddie Sanchez



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    56 mins
  • Bryan Myers, President and CEO of Solidcore, Joins Just FlexIt™
    Dec 11 2024

    In this episode of Just FlexIt™, Austin and Justin sit down with Bryan Myers, the President and CEO of Solidcore. Solidcore is one of the most recognized names in boutique fitness, known for its transformative workouts and emphasis on building strength and community.

    What sets Bryan apart is his hands-on approach—he remains an active Solidcore coach, bringing his passion for fitness to every session while fostering a thriving culture across the brand’s studios.

    During this episode, Bryan shares how Solidcore is redefining strength training, the importance of creating meaningful client connections, and his vision for the future of fitness. Bryan touches on what’s next for Solidcore and details about how his professional background has led him to this prominent role.

    Don’t miss this engaging conversation with Bryan Myers! Tune into the latest episode of Just FlexIt™ on Spotify and Apple Podcasts. 🎧


    Three Reps:

    💪 Prior to Bryan’s role as President and CEO, he served as COO of Solidcore.

    💪 Myers previously served as Vice President of Strategy + Financial Planning for Sweetgreen

    💪 The workout is a high-intensity, low-impact routine using a Pilates-inspired reformer. It emphasizes slow, controlled movements to break muscles down to failure, which helps build strength and endurance​.


    Host: Austin Cohen (Founder and CEO) & Justin Turetsky (Founding Team & COO)

    Guests: Bryan Myers

    Producer: Eddie Sanchez


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    1 hr and 1 min

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