Just Jagriti

By: Audio Pitara by Channel176 Productions
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  • Summary

  • Do you feel lost in life? Does everything in your life seem chaotic? Do you want your life to be more peaceful? Then listen to the podcast “Just Jagriti” where you’ll learn how to be more calm and serene only on “Audio Pitara”.
    Copyright 2023 Audio Pitara by Channel176 Productions
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Career Success Economics Management Personal Success
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Episodes
  • EP 38: Its okay not to be okay

    EP 38: Its okay not to be okay
    Jan 1 2025
    From our podcast family to yours, we wish you a very happy and fulfilling new year. May your 2025 be filled with love, laughter, and amazing discoveries." We want to take a moment to thank you for being a part of our podcast journey. Happy New Year! We're excited to share more stories and conversations with you in 2025. In this podcast It’s okey not be okey Jagriti Talks about its heart, "It's okay not to be okay" is a message of acceptance and permission. It acknowledges that: • Life isn't always perfect: It's a counter to the often-unrealistic pressure to always be happy, positive, and productive. It recognizes that life has its ups and downs, and feeling difficult emotions is a normal part of the human experience. • It's normal to struggle: It normalizes feeling overwhelmed, sad, anxious, angry, confused, or any other "negative" emotion. It says that experiencing these feelings doesn't mean you're broken, weak, or failing. • You don't have to hide your feelings: It encourages authenticity and vulnerability. It's a reminder that it's okay to express your true feelings, even if they're not the "positive" ones. • You're not alone: It promotes a sense of connection and community. It suggests that many people experience similar struggles, and you're not alone in feeling the way you do. • Seeking help is strength: Implicitly, the phrase encourages seeking support and help when you're struggling. It acknowledges that it's okay not to have all the answers and to reach out for assistance. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
  • EP 37: Heart Break

    EP 37: Heart Break
    Nov 21 2024
    Heartbreak to Prosperity" is an inspiring theme that traces the journey from adversity to success. It captures how one can transform personal challenges into powerful motivations, turning setbacks into stepping stones for growth. Recognizing the emotional weight of heartbreak—whether it’s a personal loss, failure, or significant life challenge. This phase is about embracing vulnerability and acknowledging pain, which is essential for healing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 mins
  • EP 36: Body is for Life

    EP 36: Body is for Life
    Oct 30 2024
    In this insightful episode of Just Jagriti, we dive into the concept of treating our bodies with lifelong respect and care. Jagriti explores how body positivity isn’t just a trend but a commitment to ourselves, addressing misconceptions about wellness, self-image, and health. She encourages listeners to look beyond temporary fixes, sharing advice on building a sustainable relationship with one’s body that nurtures both physical and mental well-being. Tune in for a balanced perspective on self-love that doesn’t overlook the importance of health, and discover ways to make wellness a lifetime practice. Listen on Audio Pitara! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 mins

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