Kaip įgalinti popiečio miegą?
Dec 24 2024
Length: 6 mins
Podcast

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Kaip įgalinti popiečio miegą?

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Summary
Ruošiantis popiečio miegui svarbu tai daryti ne bet kaip. Kaip sukombinuoti trukmę, kofeiną, šviesą bei temperatūrą, siekiant greitai atgauti jėgas, naujame „Miego DNR“ epizode paaiškina neuromokslininkė Laura Bojarskaitė.

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