Molly interviews Adena, the mother of a severely depressed young man. Trigger Warning: Suicide, Severe Depression

Depression, like most serious illnesses, is best treated within a community of care including friends, therapists, artists, physicians and loved ones. Together Adena and I discuss what that community of care could look like, and the difficulties she faced finding support for herself and her son Jordan.

Adena emphasizes the importance of habit and routine for depressed young people, as well as finding community and discouraging isolation. She also recommends cultivating things that can bring meaning. Whether it's a class, a job or a pet, this can do a lot to combat hopelessness.

I hope this discussion will help to validate the struggles of friends, family members, and especially the caretakers of mentally ill people like me.

Take a moment to listen to the music of Adena's son Jordan Brooks. It can be found at jordanbrooksmusic.com, and on all the streaming services.

If you enjoy Ketamine Insights, please share it with a friend and rate and review it on your favorite podcast platform. That really helps!

Further Reading:
Body Dysmorphic Disorder can be found here and here
Dialectical Behavior Therapy can be found here and here
An article on the costs of Special Education is here

Support us and join our community at https://www.patreon.com/ketamineinsights or at https://mollydunn.substack.com/

Email us at ketamineinsights@gmail.com (We love to hear from you!)

Our Instagram is @ketamineinsights

You can also find all of our episodes on YouTube and on our website https://ketamineinsights.com/

If you or someone you know is experiencing a mental health crisis, please get help. In the US, you can dial 988. You are never all alone.

Remember to advocate for yourself, and never ration your joy.

Support the show

Dive into an inspiring conversation with Rob as he describes his transformative experience with ketamine therapy, the cognitive improvements it can offer, and how it restores brain health.

We discuss Rob's comprehensive online resource, KetamineTherapyForMentalHealth.com, which provides guidance and support for those seeking ketamine treatment.

This episode is packed with personal anecdotes, expert advice, and practical tips for anyone curious about psychedelic medicine and mental health.

If you enjoy Ketamine Insights, please share it with a friend and rate and review it on your favorite podcast platform. That really helps!

Support us and join our community at https://www.patreon.com/ketamineinsights
or at https://mollydunn.substack.com/

Email us at ketamineinsights@gmail.com (we love to hear from you!)

Our Instagram is @ketamineinsights

You can also find all of our episodes on YouTube and our website https://ketamineinsights.com/

In this episode we reference:
https://ketaminetherapyformentalhealth.com/

If you or someone you know is experiencing a mental health crisis, please get help. In the US, you can dial 988. You are never all alone.

Remember to advocate for yourself, and never ration your joy.

Support the show

Lynn and Molly explore the challenges and importance of asking for help with ketamine treatments. They discuss the role of shame in mental illness, the benefits of community support, and practical steps for seeking assistance. With personal stories and specific tips, this episode sheds light on the emotional and logistical aspects of getting the help we need.

Please subscribe, follow, rate, and review us on your preferred podcast platform. Engagement makes the algorithm overlords smile upon Ketamine Insights, which helps us reach more people.

Join our community and support our show at patreon.com/ketamineinsights or mollydunn.substack.com

Email us at ketamineinsights@gmail.com. We love to hear from you!

Our Instagram is @ketamineinsights

Find all our episodes on our YouTube channel!

Our website ketamineinsights.com

If you or someone you know is experiencing a mental health crisis, please get help. You are never all alone. In the US, you can dial 988.

Chapters

00:00 Theme Song and Introduction

01:52 Seeking Community Support to Fund Ketamine Care

04:02 A Cousin's Lasting Impact

05:58 Disclosure as an Antidote to Shame

09:28 Self Reliance as a Trauma Response

10:13 A Community Chips In

13:25 Specific, Amorphous, and Long Term Help

15:21 Ways to Help with Ketamine Care

15:57 Rollerskating in Airports

17:40 The Cost of Ketamine Care in US and Australia

19:50 Sharing What You're Going Through, But Like REALLY

22:39 The Value of a Story

28:40 Setting Expectations When Seeking Support

33:37 We All Know Someone Who Won't Ask for What They Need

35:45 Final Thoughts and Farewell

Support the show