• Know Thyself - The Magic Of Self Awareness

  • Dec 12 2024
  • Length: 33 mins
  • Podcast

Know Thyself - The Magic Of Self Awareness

  • Summary

  • Mark introduces the topic of self awareness. He shares that their “pregame” discussion was very self reflective. He suggests that the time of year, as well as some other personal events from Jim’s life and Mark’s have the guys a bit mired in self reflection and self awareness

    Mark reads a couple of quotes Jim brought to the recording. One secular (Stoic) and one Biblical (Thomas)

    Jim shares some context for his quotes and shares his position on self awareness and what’s going on in his life

    Jim reflects on yesterday being the 5 year anniversary of his father’s death. He says to really understand yourself, you have to go back in time. Family history and stories. Jim came across some photos of his dad he’d never seen before. Then he reflects a bit on his grandparents (4 grandparents/four quadrants - that shape you)

    Jim asks about Mark’s conversation with his dad and comments about “peeling back Jim’s onion”

    He talks about piling multiple issues all on top at once and how that makes tough stuff even tougher

    Are we getting more “Imperfect” or more self aware

    Mark shares his mom and dad’s influence and then describes his memories of his grandfathers…not from memory but from stories

    Jim returns to our fathers and specifically his relationship with his father. How he has gained appreciation and gratitude for his dad since his death. Jim also suggests that he’s grown too

    Mark gives Jim kudos for being personally accountable with all these things for being responsible for his response to hardship and challenge. Learning from his experiences

    Mark shares that his dad also had 10 brothers and sisters too. Both guys are also middle children

    Mark shares his self image

    Jim shares another saying/quote about virtues and vices

    They discuss both. Jim thinks we all strive to be the best versions of ourselves

    Mark reflects on being fathers of young adult kids and what fathers face as their kids get older - more people more problems How to navigate these additional relationships. They joke about the meaning of love and different types of love

    Intimacy, jealousy, all the emotions

    Mark says it’s also a function of the time of year

    Jim shares his experience going through the photos of his dad. He got them touched up - colorized and they came to life. He reflects about how his father tried to discuss these things with Jim when he was younger

    Mark brings up his mom’s suicide and how his feelings have evolved as time has gone by. For his kids too

    Mark says self awareness enables us to address and feel these things

    Jim asks Mark to speak more about his mom. Mark talks about his younger brother and how he feels like he inherited his troubles from his mother

    Mark goes deep on his mom’s suicide story. How he went from anger to sadness to forgiveness and empathy/love

    Mark is grateful for her now. He sees her asa troubled soul

    Jim says we’re all troubled souls

    Mark thinks there are two types of people. Melancholy and not melancholy

    Jim asks about Mark’s father. Mark says his dad was the exact opposite. He shares his parents divorce and some of the details

    Jim asks more about Mark’s mom. Did he recognize his mom’s condition when he was young

    Mark oversimplifies the impact his parents had on his 3 siblings and himself. He shares some suicide and addiction reflections

    Jim begins to wrap up and Mark adds a takeaway

    We are all going through stuff. We’re not alone

    Mark loves the 4 quadrant approach of your 4 grandparents

    Jim reflects on how this episode relates to our flywheel

    Relationships and worldview

    As our family members get older…more episode material:)

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