LITE It Up

By: Dr. Aginah M. Muhammad
  • Summary

  • LITE It Up explores the resiliency of black women who are on a journey of a lifetime. This podcast is designed to motivate women to take action to become leaders; inspire others; transform their lives and become empowered. As women, we strive to balance motherhood, our careers, our personal lives and all of the challenges that come along with being “Super Woman”. We make the job look easy—but it’s really hard work! It’s also twice as hard if you’re single mom! If you have experienced the transition of single parenting or you’re in the midst of a transition, this podcast is for you! Support this podcast: https://anchor.fm/aginah-m-muhammad/support
    Dr. Aginah M. Muhammad
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Episodes
  • Ep. 166 | Candid Conversations: Changing Words, Changing Worlds
    Dec 12 2024

    In this enlightening episode of LITE It Up Podcast, we sit down with a licensed therapist and author of the upcoming book Change Your Words to Change Your World, set to release in January 2025. We dive into the transformative power of candid communication—how shifting from striving for perfection to embracing authenticity can deepen our relationships at home, at work, and everywhere in between. Explore the simple yet profound ways this book takes the pressure off, helping you connect with others in a healthier, more meaningful way. Tune in to discover how to let go of the need to say it perfectly and embrace saying it authentically.


    For more information or to connect with Melanie K. Hall, LCPC and CEO of Insights Therapeutic Services, LLC:

    https://www.melaniekhall.com


    To purchase Changing Words, Changing Worlds visit Amazon https://www.amazon.com.


    For more information or to connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ info@aginahmuhammad.com ⁠⁠Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support
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    52 mins
  • Ep. 165 | Shining Bright: A Senior's Journey through the Miss Prominent Pearl Cotillion
    Oct 29 2024

    In this heartwarming episode, Dr. Aginah Musherah sits down with her daughter, Khalis Muhammad, a senior at Homewood-Flossmoor High School, as she reflects on her experiences as a participant in the Alpha Kappa Alpha Sorority, Lambda Tau Omega chapter’s 2024 Miss Prominent Pearl Cotillion. Khalis opens up about the dedication, preparation, and meaning behind her involvement in the cotillion, sharing how it has impacted her senior year. She also discusses her extracurriculars, future academic goals, and the support she seeks to reach her fundraising target. This conversation offers an inspiring glimpse into Khalis’s journey as a young leader preparing for her next steps.

    To support Khalis fundraising efforts access the link here: https://forms.gle/kDKUp9EyQem8PUkBA


    For more information or to connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ info@aginahmuhammad.com ⁠⁠Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠


    --- Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support
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    24 mins
  • Ep. 164 | "Mastering Executive Function: Building Lifelong Success with Romeldia Salter"
    Oct 16 2024

    In this episode of the LITE It Up Podcast, host Dr. Aginah Musherah sits down with Romeldia Salter, a consultant for CamCori Consulting, LLC, and an expert with over 30 years of experience in teaching and education administration. Together, they dive into the critical importance of executive functioning skills in students’ academic and lifelong success.

    Romeldia introduces the MySuccessChecks Academic Planner, a powerful tool designed to enhance student organizational skills, and shares details about her upcoming webinar and self-paced online courses for parents, students, and school districts. Romeldia addresses common challenges parents face regarding their children's academic progress and provides practical strategies for middle school, high school, and college students to thrive. Whether you're a parent, educator, or school leader, this episode offers actionable insights to support student success!


    Connect with Romeldia Salter:

    https://www.camcori.com

    Facebook: ⁠https://www.facebook.com/profile.php?id=61555579926407&mibextid=LQQJ4d


    Connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠


    ⁠⁠Purchase Dr. Aginah's book:

    Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/aginah-m-muhammad/support
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    58 mins

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