Lauf Lust #31 Wie Atemtraining dein Joggen verbessert
Dec 28 2024
Length: 28 mins
Podcast

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Lauf Lust #31 Wie Atemtraining dein Joggen verbessert

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Summary
Wie Atemtraining dein Joggen verändern kann: In dieser Episode von Lauf Lust berichten Dominique und Joëlle, wie gezielte Atemtechniken ihre Laufpraxis verbessert haben – von Belastungsasthma bis Sprinten. Mit Tipps von Atemtrainerin Helena Hefti (Oxygen Advantage). Erfahre mehr auf jala.ch!

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