Join me for a solo episode all about breaking up. How you know it's time, how to get through it, the hardest and scariest part of a breakup, how to handle a guy being really nasty post-split, and how to make him come back. Plus, a trip down memory lane about my first boyfriend that turned me into the "heartbreaker" and one of the pettiest things I did during a breakup.

A word from my sponsors:

• Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONEST.
• ServPro - Visit SERVPRO.com or call 1-800-SERVPRO today.
• Quince - Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/honest for free shipping on your order and 365-day returns.
• Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.
• Gatorade Hydration Booster - Put your water to work with Gatorade Hydration Booster.
• AG1 - Try AG1 and get a FREE bottle of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/HONEST. That's $48 value for FREE if you go to drinkAG1.com/HONEST. Check it out.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me and Justin Anderson as we suffer through the latest health trend: a NAD IV drip to discuss Hollywood and celebrity gossip. Find out why NAD is the best anti-aging treatment out there, plus what the health benefits are and why you feel awful getting it. We also discuss what we think the internet is getting wrong about the Diddy situation, Hollywood conspiracy theories, the craziest thing I've ever heard about myself, celebrities using their kids for money, celebrities lying about plastic surgery, and where people miss the mark on celeb gossip.

A word from my sponsors:

• Wayfair: Get ready for the season of change, Visit Wayfair.com or get the mobile app.
• Bon Charge: Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.
• ZipRecruiter: Ditch the other hiring sites, and let ZipRecruiter find what you're looking for - the needle in the haystack. 4 out of 5 employers who post on ZipRecruiter get a quality candidate on the first day. Try it FOR FREE at ZipRecruiter.com/HONEST. ZipRecruiter. The smartest way to hire.
• Cotton: Discover the Fabric of Now at TheFabricOfOurLives.com.
• Sign up for a one-dollar-per-month trial period at Shopify.com/cavallari. Grow your business - no matter what stage you're in.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I sit down with Dr. Amen to discuss everything brain-related: how looking at the brain changed the meaning of mental illness for him, how drugs and alcohol impact your brain health, tricks to calm your nervous system down, brain injuries that we may not even be aware of, every day harmful things were doing, plus simple things we can do to help the health of our brain, why flossing is so important, why thoughts can be too positive, what to be doing with our boys who play football, and why it's so important to get anger out.

A word from my sponsors:

• Nutrafol - Get results you can run your fingers through! For a limited time, Nutrafol is offering listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter code HONEST.
• Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.
• Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest.
• Hero Bread - Keep the carbs out of fall without compromising flavor with Hero Bread. Get 10% off your order at hero.co and use code HONEST at checkout.
• LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if you're an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.
• Eharmony - Get who gets you, on eharmony. Sign up today.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for a hard conversation about Mark and I breaking up. I'll dig into why we broke up, remaining friends, and if I'll start dating again.

A word from my sponsors:

• SKIMS - Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A-46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows.
• Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest.
• Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.
• Tonal - Tonal is offering our listeners $200 off your Tonal purchase with promo code HONEST.
• Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My LA trainer Jason Walsh was actually the first guy I dated post-divorce. Find out how we've remained such good friends over the years and what he did that was the best thing a guy has ever done for me. Plus, how he gained Matt Damon's trust, the unique way Lady Gaga trained for one of her tours, what he tells all of his clients to do, why he doesn't like diets, and why we should all be focusing on protein.

A word from my sponsors:

• ServPro - Visit SERVPRO.com or call 1-800-SERVPRO today.
• Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. Happy Squatting.
• Eharmony - Get who gets you, on eharmony. Sign up today.
• Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.
• Lume - Control Body Order ANYWHERE with @lumedeodorant and get 15% off with promo code HONEST at LumeDeodorant.com! #lumepod.
• Cotton - Discover the Fabric of Now at TheFabricOfOurLives.com.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for the last time from my dining room to talk about moving: more Nextdoor shenanigans, and what the right moving protocol is. Plus, why I had three rescue squad cars at my house and why I'm crying over football.

A word from my sponsors:

• Hiya Health - Get 50% off your first order when you go to hiyahealth.com/HONEST.
• Farmers Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest.
• Zip Recruiter - Ditch the other hiring sites, and let ZipRecruiter find what you're looking for - the needle in the haystack. 4 out of 5 employers who post on ZipRecruiter get a quality candidate on the first day. Try it FOR FREE at ZipRecruiter.com/HONEST. ZipRecruiter. The smartest way to hire.
• Greenlight - Sign up for Greenlight today and get your first month free when you go to GREENLIGHT.com/honest.
• AG1 - Try AG1 and get a FREE bottle of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/HONEST. That's a $48 value for FREE if you go to drinkAG1.com/HONEST. Check it out.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Facialist Nari Colon joins me to break down everything skin-related: lasers and why we should be careful with them, chemical peels, all the different acids, negative side effects to injecting including my droopy eyes from Dysport, how to do facial massage for lymphatic drainage, the best tools to use, the products she thinks everyone should have in their skincare routine, what I was using every night that I shouldn't be, and of course, that dreaded sunscreen conversation. Plus, we dive into kids and skincare: how soon is too soon, what products they should be using, and kids dealing with acne.

• LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if you're an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.
• Meta - Tap into the people on Facebook to fuel the things you're interested in
• eHarmony - Get who gets you, on eharmony. Sign up today.
• Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.
• DraftKings Golden Nugget - New players can get $77 instantly in casino site credits. All you have to do is sign up with code HONEST and deposit $7 to get $77 in casino site credits. Make Any Moment Golden. *see disclaimer for details.
• Horoscope Weekly - New episodes release every Monday. Wherever you get your podcasts. Just search for "Horoscope Weekly with Aliza Kelly"

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me and my boyfriend Mark as we let the tequila flow for a raw conversation guided by listener questions. We cover what his parents really think of him dating an older woman with kids, what made me say "fuck him" the first night we met, why we're tabling all conversations about marriage and kids, the question I beg the weeklies not to run a story about, and yes, we even talk about our sex life.

A word from my sponsors:

• Nutrafol - Get results you can run your fingers through! For a limited time, Nutrafol is offering listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter code HONEST.
• Gametime - Download the Gametime app, create an account, and use code HONEST for $20 off your first purchase. Terms apply.
• Our Place - Go to fromourplace.com and enter my code HONEST at checkout to receive 10% off sitewide. Our place offers 100-day trials with free shipping and returns.
• Quince - Make switching seasons a breeze with Quince's high-quality closet essentials Go to Quince.com/honest for free shipping on your order and 365-day returns.
• Wayfair - Get ready for the season of change, Visit Wayfair.com or get the mobile app.
• Greenlight - Sign up for Greenlight today and get your first month free when you go to GREENLIGHT.com/honest.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.