Let's Get Sensual

By: Hanna Dylan
  • Summary

  • This podcast is designed to help you liberate your unapologetic exprsesion in love, relationships, sex, and spiritual evolution. Together we focus on embracing and celebrating the full-sectrum of your human existence. The soulful and the sensual, the primal and the sensitive. If you have ever been through heartbreak, dark knights of the soul, or wondering if you are in the right relationship, "Let's Get Sensual" is designed to guide you back to your truth, heart, and inner knowing. If you are ready to free yourself from shame and self-judgement, you've come to the right place! Allow each episode to penetrate your heart and moveee you to make the choices in your life that are in full alignment with your highest self!
    2024
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Episodes
  • Ep 4. How to Take Emotional Responsibility in Your Relationship while Using Art to Alchemize Your Triggers
    Jun 3 2024

    Have you ever felt like your partner's abandonment wounds are being projected onto you? It's a heavy feeling, isn't it? That lack of trust, the longing to be respected, valued, and appreciated – these are emotions many of us struggle with.

    I've been there.

    If you've ever felt the weight of resentment or struggled with expressing your pain authentically, this episode is your guide. It's not just about understanding but actively transforming challenges into opportunities for a deeper connection.

    In this episode, I’m diving into:

    • Challenges when one partner struggles with full self-responsibility

    • Clearing Resentment in relationships

    • Healing layers when self-responsibility is lacking

    • Importance of learning to take ownership of emotional triggers

    • Creating art out of pain

    • Alchemizing pain, wounds, and trauma through unique artistry

    • Intentional and malicious infliction of pain in a relationship

    • “Death rituals"

    • Navigating triggers and wounds

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    29 mins
  • Ep 3. Brought To My Knees & resurrecting Yourself Through A Dark Night Of The Soul
    May 16 2024

    What does it mean to resurrect yourself from a dark night of the soul?

    Picture this: a freestyle jam session fueled by a strong cup of cacao, where I dive into the depths of my own story, weaving through heartbreaks, spiritual awakenings, and the heavy weight of shame.

    I've walked through the darkest corridors of depression, feeling the crushing weight of hopelessness and despair. But through it all, I've discovered profound truths about resilience, self-love, and the power of surrendering to the divine within.

    In this episode, I’m diving into:

    • The journey of resurrecting oneself from a dark night of the soul.

    • My personal story and experiences that have shaped me.

    • Relationships, self-expression, spirituality, and struggles with mental health and shame.

    • How parts of one's identity need to die to align with their highest expression.

    • The choice to remain stuck in shame or find the strength to resurrect one's soul.

    • Emotional moments of feeling like a victim and facing near-death experiences.

    • The importance of taking ownership of experiences.

    • Finding peace and liberation within oneself.

    Connect with Hanna Deeper:

    https://www.instagram.com/hanna_dylan_/

    Receive a free sensual healing meditation:

    https://hanna-sheff.mykajabi.com/free-sensual-healing-meditation

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    32 mins
  • Ep 2. Making God Cool Again w/ Madi Wald
    May 16 2024

    In today’s conversation, I’m joined by my guest and soul sister, Madi Wald.

    Together, we’re talking about ways to reconnect with God when you’re experiencing resistance from the perspective of our own experiences.

    What we’re sharing with you in this episode will help you rediscover the permission and trust you’ve been craving to lean into a higher power and embrace the highest version of yourself.

    On episode 2 of Let's Get Sensual the podcast, we tap into:

    • Re-establishing your connection with the Spirit (3:22)

    • Approaching your disconnection so you can lean into God with trust (6:00)

    • Navigating the concept of God - and why that looks different for everyone (9:00)

    • Having a victim mindset and how this affects your spiritual journey (13:00)

    • Embodying trust to navigate challenges, even when you feel like all hope is lost (25:00)

    • Embracing the power of your community and their energy when it comes to your relationship with God (32:00)

    • Illuminating truth through unique, inner gifts and feelings (38:00)

    • Allowing things to move through you in the way God intends (44:19)

    • Finding your true purpose in life and how it’s much closer to you than you may think (45:23)

    • Our experience in a realm of illusion (50:13)

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    1 hr

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