Life Kit

By: NPR
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  • Summary

  • Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
    Copyright 2019-2021 NPR - For Personal Use Only
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Economics Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • A beginner's guide to bartering

    A beginner's guide to bartering
    Apr 1 2025
    Bartering can help you mind your budget and build relationships with your community. In this episode, we cover how to suggest bartering as an option and make the exchange feel fair. We'll also share stories of successful trades.

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    21 mins
  • Over-the-counter pain medications 101

    Over-the-counter pain medications 101
    Mar 31 2025
    Ibuprofen, acetaminophen, and aspirin — there are many over-the-counter pain medications available, but are they all the same? And how much should you really take? In this episode, a doctor and pharmacists cover your drug options, including side effects, dosage and what to reach for the next time you have a headache or fever.

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    22 mins
  • How to raise kids in a multilingual home

    How to raise kids in a multilingual home
    Mar 27 2025
    There are a lot of benefits to raising a child speaking two or more languages: a better understanding of their culture and their relatives, cognitive benefits and expanded job opportunities. But raising a kid is hard enough in one language. How can a parent be expected to do it in two or more? Reporter Julia Furlan explains that raising a kid in a multilingual household isn't a burden — it's a gift.

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    22 mins

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Too narrow perspective by the co-host.

it's not as scary as portrayed in this episode. you do not have to shut off every support that you are getting inside the gym. Observe and move forward you feel more comfortable. not everybody is trying to intimidate you and you don't have to pretend that you're on a call. bad advice.

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