Episodes

  • Candice Elton - Find Your Truth, Question Everything

    Candice Elton - Find Your Truth, Question Everything
    Jan 9 2025
    In this episode I’m talking to one of my closest friends, Candice Elton about her journey in understanding what healing truly means in all the four quadrants: Heart, Mind, Body & Spirit. We also discuss what it means to be proud of yourself, what owning your truth looks like, and how Sanga has helped her dive deep into healing that empowers.

    Candice is accepting new clients.

    If you’re curious about Sanga, she can be contacted on IG: https://www.instagram.com/the_candice_elton?igsh=MThoZTFtNHl1OXBzeQ==
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    1 hr and 14 mins
  • Jake Neal - It All Got Me Here

    Jake Neal - It All Got Me Here
    Dec 19 2024
    In this week’s episode I’m talking to Jake Neal, a friend and husband of Brittany Neal who I interviewed earlier this year. We talk about his life in the police force, on the SWAT team as a negotiator and what motivated him to shift careers. We also talk about his dad passing at a young age and the role his step father played in his families lives.
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    1 hr and 32 mins
  • Brittney Bleazard - What Are You Going To Do With All This

    Brittney Bleazard - What Are You Going To Do With All This
    Dec 5 2024
    In this episode I’m talking with my friend Britney Bleazard about growing up with mothers in addiction and how we’ve healed and grown to appreciate all aspects of their examples as a mom. Brittney also talks about how getting a DUI forced her to examine her open marriage and what feminine energy truly looks like.

    We also talk about how breathwork has played such a pivotal role in her healing journey. Brittney is a breathwork facilitator with a unique and beautiful approach.

    Find her on IG: https://www.instagram.com/britt.leigh.b?igsh=eTN2NzFsbmpjMDlr
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    1 hr and 29 mins
  • Maegan & Clayton Price - If You Don’t Make Time For Your Wellness, You’ll Have To Make Time For Your Illness

    Maegan & Clayton Price - If You Don’t Make Time For Your Wellness, You’ll Have To Make Time For Your Illness
    Jul 25 2024
    In this episode I’m talking to Maegan and Clayton Price - instructors, practitioners and owners of Healing Thyme. They share how they navigated through Maegan’s diagnosis of Multiple Sclerosis and trying anything to treat it, leading to finding Qigong (chi-gong). We discuss how Maegan’s passion for learning and Qigong have been the catalysts for their healing on multiple levels.

    Find Healing Thyme on IG:https://www.instagram.com/healing_thyme_ut?igsh=ejhoM2lncjdoejRl
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    1 hr and 12 mins
  • Brad Lancaster - Tell The Truth And Know You’re Worthy Of Love

    Brad Lancaster - Tell The Truth And Know You’re Worthy Of Love
    Jul 12 2024
    In this episode I’m talking to Brad Lancaster about his journey from creating a picture perfect life to watching it crumble as he came into integrity, eventually leading to divorce and a jail sentence. He shares how the drastic events created his current core beliefs in always being honest and how meditation and striving for growth have helped him create a beautiful life with his current wife, Tiffany and their blended family.
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    1 hr and 33 mins
  • Stephanie Milner - We Are So Much More Than Our Past

    Stephanie Milner - We Are So Much More Than Our Past
    Jun 28 2024
    In this episode I'm talking to another fellow Gentle Warrior, Stephanie Milner about what it was like growing up with a single mom and forming a relationship with her father later in life. She also shares how she's been able to redefine her and reclaim her own self worth.
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    1 hr and 15 mins
  • Amber Thompson - Becoming A Lotus

    Amber Thompson - Becoming A Lotus
    Jun 20 2024
    In this episode I'm sharing an interview from when I was on my friend Ashley Bryant's podcast, 8th Wonder. I tell my story more in depth and share what it was like growing up with addict parents, joining a strict religion and my healing journey on the other side of it all.


    Please go check out Ashley's podcast @8thWonderDesigns
    https://open.spotify.com/show/45daHbRNfjH0qvGfyvlPHK?si=u2uEwx4YR724FwSf6ZBzlA

    Ashley's Instagram:
    https://www.instagram.com/8thwonderdesigns?igsh=ejdzNWp3NDBkcTdt
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    1 hr and 6 mins
  • Tianna DeGuire - What Got You Here Won't Get You There

    Tianna DeGuire - What Got You Here Won't Get You There
    Jun 13 2024
    In this episode Tianna DeGuire is back to continue our conversation on life after leaving the Jehovah's Witness organization. We discuss some tools that have helped us including consciousness work, how to work through guilt and shame, truly owning and feeling your emotions, as well as some great starting points for anyone new to the healing world.
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    1 hr and 15 mins