Curious about what Paige Lorenze learned from her athletic career and how it shaped her discipline and creativity, contributing to her success as an influencer and thriving business owner? In this episode she shares her journey from being a disciplined ski racer to becoming a widely recognized content creator. Paige talks about how her time in retail opened her eyes to the power of influencers, how she's been vlogging and creating content for years, and how her visual creativity and work ethic shaped her approach to business. We dive into her brand, Dairy Boy, which embodies an outdoorsy, all-American girl aesthetic and reflects her decision to slow down and embrace the simple pleasures of life in Connecticut. Paige also opens up about balancing her entrepreneurial ambitions with her personal life, the importance of investing in yourself, and how her move out of New York City helped her find peace and authenticity. Tune in to hear how Paige continues to evolve as a business owner and creator, focusing on what truly makes her happy.

Follow Marianna: @marianna_hewitt

Follow Paige: @paigelorenze

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Georgia Tech Scheller College of Business: gtmbawomen.com

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Do you ever feel like you're pouring from an empty cup? In this episode, we’re joined by Licensed Marriage and Family Therapist Gayane Aramyan to discuss the importance of cultivating a healthy relationship with yourself and others. We explore the power of self-compassion, confidence, and self-awareness, emphasizing how societal pressures can push us to prioritize external expectations over self-care. Gayane shares signs that may indicate the need for self-relationship improvement, along with practical techniques to 'fill your cup' and maintain emotional balance. We also dive into therapy, relationships, and navigating life transitions like marriage and supporting new moms through the postpartum period. Tune in for valuable advice on strengthening both your personal well-being and your relationships.

Follow Marianna: @marianna_hewitt

Follow Gayane: @therapywithgayane

OUAI: promo code MARIANNA15 for 15% off your entire purchase at theouai.com

Jenni Kayne: promocode MARIANNA for 15% discount off your first order at jennikayne.com/MARIANNA

Georgia Tech Scheller College of Business: gtmbawomen.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, Marianna discusses the importance of cultivating daily healthy habits that promote long-term well-being without feeling overly restrictive. She explores establishing a solid morning routine, prioritizing sleep, engaging in daily movement, and embracing mindfulness through activities like meditation and breathwork. Marianna emphasizes the significance of balance, advocating for enjoying life through fun and connections with friends while maintaining health and routine. Additionally, the episode highlights the value of a consistent schedule, celebrating wins, practicing gratitude, and allowing for recharge time as key elements for sustaining a balanced lifestyle. Tune in and discover how to integrate these transformative habits into your daily routine, focusing on balance and happiness every step of the way!

OUAI: code MARIANNA15 for 15% off your entire purchase at theouai.com

Nana Jacqueline: code MARIANNA20 for 20% off your first purchase at nanajacqueline.com

Georgia Tech Scheller College of Business: gtmbawomen.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.