In this ep, Em chats with Cesca about all things Christmas and advent - from the manger to wind up toys, from new PJs to the light of the world!

What's your favourite Christmas tradition??

If you're struggling to find the joy this Christmas, or it's just not where you're at this year, please reach out, ping us a message on insta or in the comments - we'd love to chat!

Em and Eleanor are REUNITED!!! In this episode we chat all about gratitude, positivity, and appropriate lament. Listen up for our thoughts on toxic positivity and how an attitude of gratitude changes our hearts!

In this week's ep, Em chats with Ruby Smith about people being FREE!!! Listen in to hear Ruby's passion and pure joy in seeing people come to freedom in Jesus!!

Trigger Warning: this episode focuses on person experience with eating disorder/disordered eating.

Still coming to you from the weekend away, Em chats with the girls in this episode, talking all about what it's like to be a teenage Christian in this CRAZY world - from the girls' perspective!

In this episode, Em chats with 2 of the Clevedon youth, Flynn and Adam, about what it's like to be a Christian teenager in today's society. Featuring Jordan's lost shoes, and Abi + Kenton making lunch! Always keeping it real...

On this week's episode, Em catches up with Rhiannon Howe, worship apprentice at St Mark's in Coventry, to talk all about worship music and whether or not we have to like it...!

WE'RE BACK!!! Eleanor is off SWYMing in Devon and working on the pod behind the scenes, but we're back in business with Emily hosting the next season of Light Hearted!

In this episode, Em talks with Cesca about what "calling" really means!

From Broadway to the South West of England, and many places in between, this week, Emily and Eleanor chat with Orgena Rose about her experiences of racism in the US and UK as she informs us on the what, why and how.

We're so excited about this conversation so we hope you enjoy and find it super informative + inspirational too!!