Spirit Gym with Paul Chek

By: Paul Chek
  • Summary

  • Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

    © 2025 Spirit Gym with Paul Chek
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Episodes
  • EP 328 — Edmund Knighton: Becoming a Free Thinker and Truly Human
    Jan 14 2025

    To become a free thinker and truly human, it takes a lot of hard work to hone your own thinking style, discover your spiritual truth and drill deep down into your soul on your own. But, where do you begin on this transformational journey, and how do you know if you’re making progress?

    Clinical psychologist and Anthroposophy scholar Edmund Knighton returns to explore the philosophies of Rudolf Steiner — the foundation of the upcoming Being Human program — and explore what it truly means to be your best self in this FULL-LENGTH conversation on Spirit Gym.

    Learn more about Edmund’s work on his website, where you can request a free 15-minute consultation.

    For Spirit Gym listeners: The first 10 people who mention Paul Chek as a reference when they sign up for the upcoming online Being Human program from Feb. 2-May 1, 2025 will receive a 10 percent discount when they sign up! Schedule a discovery call with Jared Pickard today at the beherefarm website. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)

    Sign up for your Spirit Gym podcast membership so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul and his guests.

    Timestamps

    3:45 What is a human being?

    9:50 “So many of the beings who are on the earth right now and are called human beings are originally from Mars.”

    15:36 The three different sections of soul, based on Rudolf Steiner’s teachings.

    25:49 What is your spiritual truth?

    33:21 Is it possible for human beings to be free entirely on their own?

    48:58 “(Plant) medicine is a reflection of remembering who you are.”

    56:53 The two-spirited person.

    1:04:09 “A traumatic experience is only seen that way when it’s not integrated.”

    1:08:33 The etheric field.

    1:14:12 The highest level of initiation risks the annihilation of the soul.

    1:22:58 Paul’s conversation with God.

    1:27:45 Phases of the soul development.

    1:33:43 A question Paul has asked himself many times.

    1:46:51 “It isn’t about your enlightenment… it’s about your capacity to help others enlighten themselves.”

    2:01:14 Thinking is refined breathing.

    2:17:06 “The philosophy of freedom is the philosophy of pure thinking.”

    Resources

    Anunnaki

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

    All Rights Reserved MusicFit Records 2024

    Thanks to our awesome sponsors:

    Paleovalley
    BiOptimizers US and BiOptimizers UK PAUL10
    Organifi CHEK20
    Wild Pastures
    Spirit Gym

    We may earn commissions from qualifying purchases using affiliate links.

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    2 hrs and 38 mins
  • EP 327 — Mark Gober: An End to Upside Down Everything!
    Jan 7 2025

    Have you been feeling the world we live in has been a bit upside down and up for grabs, especially during the COVID pandemic and its aftermath?

    Mark Gober, author of the Upside Down series of books, describes his non-stop journey to rethink the world’s many paradigms and explore the nature of reality this week on Spirit Gym.

    Find out more about Mark’s work on his website and on social media via Facebook, Instagram, Twitter/X, LinkedIn, YouTube and Telegram.

    Sign up for your Spirit Gym podcast membership so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.

    Timestamps

    5:00 The hardest decision of Mark’s life.

    8:14 The start of Mark’s End to Upside Down book series.

    10:15 How Mark’s philosophies about the world began to evolve.

    29:30 The near-death experience.

    49:14 How does one develop a philosophy for living life?

    1:00:39 Duhkha.

    1:05:44 Mark’s embrace of the heretic.

    1:08:15 Suffering builds character.

    1:21:34 Always asking “Is it True?” is the basis of Mark’s work.

    1:31:49 “I’ve had to learn to be open more and be willing to be wrong in a public way.”

    Resources

    An End to Upside Down Thinking by Mark Gober

    An End to the Upside Down Cosmos by Mark Gober

    An End to Upside Down Liberty by Mark Gober

    An End to Upside Down Living by Mark Gober

    An End to Upside Down Reset by Mark Gober

    An End to Upside Down Medicine by Mark Gober

    An End to Upside Down Contact by Mark Gober

    After: A Doctor Explores What Near Death Experiences Reveal About Life and Death by Dr. Bruce Greyson

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

    All Rights Reserved MusicFit Records 2024

    Thanks to our awesome sponsors:

    Paleovalley
    BiOptimizers US and BiOptimizers UK PAUL10
    Organifi CHEK20
    Wild Pastures
    Spirit Gym

    We may earn commissions from qualifying purchases using affiliate links.

    Show more Show less
    1 hr and 38 mins
  • EP 326 — Paul Chek: How to Thrive in 2025
    Dec 30 2024

    Are you ready for 2025 and the challenges ahead? Paul reviews the chaos that was 2024 and shares his vision for the coming year based on numerology and the symbology of Tarot card number 9 this week on Spirit Gym.

    And, if that’s not enough wisdom for you, our very special guest Julie Dean Richards, an attorney and an expert in astrology, numerology and the Tarot, offers a forecast full of change for 2025.

    For Spirit Gym listeners: Explore the Spirit Gym program with a free mini-course that will help you experience more love, life and freedom at the Spirit Gym website. Download a PDF of Paul’s Master Key: The 10 Principles of Spirit Gym for free at this link.

    Learn more about Julie at her Astrological Attorney website and her Crunchy Lawyer website where you can download several free guides about protecting your bodily autonomy and check out her courses. Look out for Julie on Instagram. Listen to the Feminine Alchemy podcast she hosts with Kayelee Rose and Jaye Anne Beringer on Apple Podcasts or wherever you get your podcasts.

    Check out the Spirit Gym YouTube page for this FULL LENGTH episode which includes additional charts and visual guides.

    Timestamps

    4:00 Looking back at 2024.

    13:55 Re-establishing a common field of values.

    22:51 Number field basics.

    33:04 The archetypical significance of 2025 embodied by the number 9.

    44:19 “Your attitude will serve you best if it remains philosophical, spiritual and detached.”

    52:40 Tarot archetype 9: The hermit.

    56:46 Reviewing the Tarot from the perspective of spiritual development.

    59:55 The difference between magic and magick.

    1:10:50 The fool’s big question: Who am I?

    1:25:25 “To find your soul, use your heart to feel what you know.”

    1:34:13 2025: The year of the hermit.

    1:45:42 Are you truly awake?

    1:51:24 A mountain on a Tarot card symbolizes hard work and the progressive climb toward enlightenment.

    2:00:16 How do you use your power?

    2:06:04 Julie calls 2025 a year of shifts.

    2:10:48 “Old thoughts are going to die.”

    2:14:40 The appearance of Uranus: More innovation, being true to yourself and things breaking down.

    2:20:14 What is true and false?

    2:25:48 Work on your personal abundance.

    2:28:45 Mars is a key player in 2025.

    2:33:10 April 27, 2025 is an important date.

    2:36:39 The Spirit Gym Practitioner’s Credo.

    2:44:01 “Love is the verb of God.”

    2:47:57 Ken Wilbur’s Four Quadrant model.

    Find more resources for this episode on our website.

    Thanks to our awesome sponsors:

    Paleovalley
    BiOptimizers US and BiOptimizers UK PAUL10
    Organifi CHEK20
    Wild Pastures
    Spirit Gym

    We may earn commissions from qualifying purchases using affiliate links.

    Show more Show less
    3 hrs and 30 mins

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elevate life with Paul, you won't regret a second

This is by far my top 3 favorite pod casts, as well as top 3 human beings; in which my lifestyle has been enriched and thrived from. Ultimately hes taught me endless wisdom to possess. Gratitude

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You love how Paul is

Forever learning even with the wealth of knowledge he already has. Please continue sharing your passion for life, it’s changing mine for the better. ❤️

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in-depth

love the details and resources Paul provides when explaining something, so we are able to read new books.

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