Episodes

  • Your Trauma Doesn’t Define You: How to Reclaim Your Purpose After Trauma
    Jun 14 2024

    Listen to the latest episode of Living Beyond Limits where we take a look at how to reclaim your purpose after having experienced trauma. We delve into how traumatic experiences can leave us feeling like, why even bother? And we go beyond that into how to allow finding a purpose to guide you out of the depths of despair.

    Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.

    In this episode, we cover:

    - How having a purpose helps us to heal from trauma

    - How to stop letting the trauma define you

    - Three things you can start doing today to live with purpose

    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.

    Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.

    Follow me on social media:

    - Instagram: https://link.marcylanglois.com/instagram

    - Facebook: https://link.marcylanglois.com/facebook

    For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com

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    11 mins
  • What You Need to Hear When You Feel Like Your Entire Life Sucks!
    Jun 1 2024

    Listen to the latest episode of Living Beyond Limits where we take a look at all of the areas of difficulty in our lives and how our perspective about what sucks is everything. We delve into how our perspective can change our entire life simply by choosing to see things differently.

    Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.

    In this episode, we cover:

    - How we end up with a super shitty perspective in the first place

    - Why our perspective even matters at all

    - How to shift into a new outlook for a much higher quality of life

    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.

    Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.

    Follow me on social media:

    - Instagram: https://link.marcylanglois.com/instagram

    - Facebook: https://link.marcylanglois.com/facebook

    For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com

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    12 mins
  • The Biggest Myths and Misunderstandings About Addiction
    May 16 2024

    Listen to the latest episode of Living Beyond Limits where we take a look at the myths around addiction. We delve into the most commons myths about addiction and uncover some of the truths.

    Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.

    In this episode, we cover:

    - What addiction is and what it isn’t

    - Why people become addicted in the first place

    - A greater understanding about addicts and why they stay stuck in addiction

    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.

    Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.

    Follow me on social media:

    - Instagram: https://link.marcylanglois.com/instagram

    - Facebook: https://link.marcylanglois.com/facebook

    For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com

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    12 mins
  • How to Keep Going Even When You Want to Give Up!
    May 2 2024

    Listen to the latest episode of Living Beyond Limits where we take a look at how to KEEP GOING EVEN WHEN AND IF YOU WANT TO GIVE UP! We delve into the eight ways that you can implement now to withstand even the darkest of days.

    Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.

    In this episode, we cover:

    - What you can do to help support yourself to be ready for the tough moments in life

    - Stress, demands and challenges happen but there is a way through it all

    - Ways to create a resilient life

    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.

    Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.

    Follow me on social media:

    - Instagram: https://link.marcylanglois.com/instagram

    - Facebook: https://link.marcylanglois.com/facebook

    For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com

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    9 mins
  • A Simple Solution to Feeling Overwhelmed by Life
    Apr 25 2024

    Listen to the latest episode of Living Beyond Limits where we take a look at how to keep going when life feels overwhelming. We delve into the practice of gratitude and how to implement the practice in a way that can completely and totally transform your sense of overwhelm.

    Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.

    In this episode, we cover:

    - Why gratitude is such an important practice for everyone to be doing daily

    - How to actually implement a gratitude practice that yields results

    - How gratitude can transform your life, heal chronic illness and set you up with a life that you love!

    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.

    Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.

    Follow me on social media:

    - Instagram: https://link.marcylanglois.com/instagram

    - Facebook: https://link.marcylanglois.com/facebook

    For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com

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    11 mins
  • Letting Go To Hold On: Surrendering to Your Truth
    Apr 18 2024

    Listen to the latest episode of Living Beyond Limits where we take a look at the power of surrender to free yourself. We delve into what surrender really is, why surrender is so helpful and three ways to start implementing this in your life today.

    Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.

    In this episode, we cover:

    - We bust the myth that letting go is only for the weak.

    - Control is just an illusion any way

    - Surrender is being open to new opportunities, possibilities and ideas

    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.

    Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.

    Follow me on social media:

    - Instagram: https://link.marcylanglois.com/instagram

    - Facebook: https://link.marcylanglois.com/facebook

    For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com

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    14 mins
  • Don't Fall Victim to THIS Mindset!
    Apr 11 2024

    Listen to the latest episode of Living Beyond Limits where we take a look at the power a scarcity mindset can have over your life. We delve into how your relationship with resources and your deep seared fears may be creating some of the anxieties you are experiencing in life.

    Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.

    In this episode, we cover:

    - How you are holding yourself back

    - Why you think this way

    - Immediate actions that you can take to transform scarcity and lack into abundance

    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.

    Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.

    Follow me on social media:

    - Instagram: https://link.marcylanglois.com/instagram

    - Facebook: https://link.marcylanglois.com/facebook

    For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com

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    10 mins
  • Four Things You Will Love About Doing This Work
    Apr 4 2024

    Listen to the latest episode of Living Beyond Limits where we take a look at the power of doing your own personal work. We delve into what the work is, why it is important to do it and four reasons that you are going to be grateful that you made the commitment to yourself to do it.

    Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.

    In this episode, we cover:

    - What our lives look like when we avoid doing the work

    - The truths that you uncover through the process of self-discovery

    - The freedom that comes from doing the work

    Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.

    Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.

    Follow me on social media:

    - Instagram: https://link.marcylanglois.com/instagram

    - Facebook: https://link.marcylanglois.com/facebook

    For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com

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    10 mins