• Love & Mental Health in African Culture (Ki Love Lavu)

  • By: Bloomwell Africa
  • Podcast

Love & Mental Health in African Culture (Ki Love Lavu)

By: Bloomwell Africa
  • Summary

  • Building loving relationships has been shown to improve depression, anxiety, and other mental illnesses. Everyone deserves to have good mental health, be supported, and loved. For those who are struggling with their mental health, reaching out and seeking help is a sign of tremendous strength- not a weakness. This podcast is meant to share the positive effects of love on mental health in African culture and provide guidance on how Africans can support their own path towards being intentional about using healthy coping techniques to deal with the daily challenges and stresses of life.
    Bloomwell Africa
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Episodes
  • The Taboo of Casual Dating & Free Loving in African Culture
    May 12 2022

    Things get juicy when Joy from Joy Talks Love and Journalist/Aspiring Men's Relationship Coach Nicholas Asingwire examine sociocultural factors that impact dating and sexual experiences of African men and women. In African culture, we are taught as people, and as a society, that we should find a suitable mate, fall in love, get married, and if you are so inclined, have children, and live happily ever after. The reality is that younger generations who are more liberated are taking different paths and following very non-traditional routes when it comes to dating in general. In this episode, we explore why is it looked down upon if someone takes a different path?

    Cohosted by 🎙@niwaroll and @afropreneurchi

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    Special Guest Psychologist is @allannmwasa - Clinical Psychologist | Ugandan LGBTQ+ Rights Activist | Mandela Washington Fellow 2021 | Tony Elumelu Fellow 2018

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    Curated by JOONAFRICA in partnership with MUWADO

    Sponsored by SPROUTLY

    Powered by MCI MEDIA HUB

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    1 hr and 12 mins
  • Mental Health & Dating in African Culture
    May 11 2022

    Dating someone who struggles with their mental health issues may be challenging, but it is possible to construct a healthy relationship with a solid effort and the proper boundaries. Learn from our fave Ugandan creative writer @moodysilverlining and poet @lusthepoet about how online dating affects mental health and behavior. In this episode, we get a better understanding of how it influences body image, self-confidence, and hookup culture and how music, poetry, spoken word, and other art forms provide the healing energies to navigate these convoluted spaces.

    Cohosted by 🎙@niwaroll and @afropreneurchi

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    Curated by JOONAFRICA in partnership with MUWADO

    Sponsored by SPROUTLY

    Powered by MCI MEDIA HUB

    Show more Show less
    1 hr and 2 mins
  • Attachment Styles in Relationships: What is their role in Adult Relationships?
    May 11 2022

    What is your attachment style? Is it good for relationships or does it set you up for heartbreak? In this episode, we continue to discuss the “Affairs of the Heart”.

    Culture plays a significant role in the variations observed in the manifestation, expression, and meaning of attachment behaviors. Africa is home to multiple cultures, with distinct organizations of caregiving relationships underlying the development of attachment. Our guest psychologist aims to consolidate knowledge about African attachment by describing recently observed attachment patterns in older African adults.


    Cohosted by 🎙@niwaroll and @afropreneurchi

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    Special Guest Psychologist is @hazel_muriro of mindful_uganda

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    Curated by JOONAFRICA in partnership with MUWADO

    Sponsored by SPROUTLY

    Powered by MCI MEDIA HUB

    Show more Show less
    58 mins

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