MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep

By: Myofunctional Therapist - Becca Rose
  • Summary

  • Did you know there's a natural approach to improve your sleep, TMJ pain, teeth grinding and clenching, airway support, breathing, and dental health? Myofunctional therapy is a powerful tool to rewire your brain for better health and better sleep. If you're seeking holistic solutions to your health, this podcast is for you. Myofunctional therapist Becca Rose explores how issues such as tongue tie, snoring, sleep health, teeth grinding, and TMJ can be resolved through Myofunctional Therapy. Join our supportive community of moms transforming their lives with better sleep and a happy jaw.
    Myofunctional Therapist - Becca Rose
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Episodes
  • 24 | Myofunctional Therapy as Preventative Medicine
    Jan 15 2025

    Could addressing minor issues like mouth breathing and snoring now prevent significant health problems later?


    In this episode of Mayo 360, Myofunctional Therapist Becca Rose shares the story of a health-conscious woman in her thirties who, inspired by James Nestor's book Breath, sought therapy to optimize her well-being.


    Upon discovering a significant posterior tongue tie, the client underwent a release procedure and experienced unexpected improvements in her overall health and sleep quality. This narrative underscores the importance of proactively addressing potential airway issues to achieve long-term health benefits.


    Wondering if Myofunctional Therapy would help you or your child? ⁠⁠⁠⁠Take our Free Quiz and Find out!⁠⁠⁠⁠


    Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. ⁠⁠⁠⁠Schedule your call here. ⁠

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    17 mins
  • 23 | Breath and Sleep: A New Approach to New Year Resolutions
    Jan 1 2025

    Could better breathing be the key to achieving your health resolutions this year?


    In this episode of MYO 360, host Becca Rose explores innovative strategies to optimize your well-being, starting with better sleep and breathing. Discover how nasal hygiene, functional breathing, and tongue posture can transform your overall health, from reducing stress and enhancing focus to supporting healthy posture and TMJ relief.


    Becca also uncovers how poor breathing and inadequate sleep can contribute to a lack of focus or behavior issues in children, offering practical solutions for parents. Tune in to reflect on your motivations for the year and explore how myofunctional therapy can help you achieve your wellness goals.


    Wondering if Myofunctional Therapy would help you or your child? ⁠⁠⁠Take our Free Quiz and Find out!⁠⁠⁠


    Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. ⁠⁠⁠Schedule your call here. ⁠


    Connect with MYO 360 and Becca Rose:

    Website =⁠ https://www.myofunctionalpathways.com/⁠

    Instagram = ⁠https://www.instagram.com/myofunctional.pathways.llc/?hl=en⁠

    Linkedin = ⁠https://www.linkedin.com/in/becca-rose-22b339262/⁠

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    20 mins
  • 22 | Relieving Jaw Pain and Headaches: A Patient's Myofunctional Therapy Experience
    Dec 18 2024

    Have you ever considered how something as simple as tongue posture could transform your health?

    In this episode of Myo 360, host Becca Rose welcomes Amy Huegerich, a doctor of acupuncture and oriental medicine, to discuss the transformative power of myofunctional therapy.

    Amy shares her personal and professional experiences, revealing how this therapy has improved her airway health, alleviated jaw pain, and reduced headaches. She explains how better tongue posture has enhanced her breathing and sleep. This conversation highlights how everything in the body is connected and why working with different health experts can make a big difference.


    Wondering if Myofunctional Therapy would help you or your child? ⁠⁠Take our Free Quiz and Find out!⁠⁠


    Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. ⁠⁠Schedule your call here.


    Connect with MYO 360 and Becca Rose:

    Website = https://www.myofunctionalpathways.com/

    Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en

    Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/


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    14 mins

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