• Mastering self-compassion

  • Oct 28 2024
  • Length: 28 mins
  • Podcast

Mastering self-compassion

  • Summary

  • Marla and Nate discuss the value of self-compassion. What it is and isn't. Why it matters and how to improve our practice of it. Link to the article discussed below...

    https://self-compassion.org/wp-content/uploads/publications/SCtheoryarticle.pdf

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