Mayim Bialik's Breakdown

By: Mayim Bialik
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  • Summary

  • Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
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Comedy & Humor Hygiene & Healthy Living Psychology Social Sciences
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Episodes
  • Drake Bell Overcomes Abuse, Finds His Voice & Beauty in the Pain: "I Went to Rehab Right Before the Documentary"

    Drake Bell Overcomes Abuse, Finds His Voice & Beauty in the Pain: "I Went to Rehab Right Before the Documentary"
    Jan 7 2025

    What happens when a child is accused of seducing an adult? When people you thought were your friends take the side of your abuser?

    Rehab Helped Drake Bell Find the Strength to Share His Story of Abuse

    From his traumatic past as a child actor to his battle with the stigma of being a "former child star", Drake Bell (singer-songwriter, actor, former Nickelodeon star) opens up like never before about what it was really like coping with the abuse he endured for YEARS before the QUIET ON SET documentary aired, and his feelings on the public's reaction to the doc.

    He shares how opening up to the public has been both painful and healing, how his rehab journey was the turning point that led him to finally share his story, and what it was like reading letters of support for his abuser from people he thought were his friends for the first time when the documentary aired.

    Drake Bell also discusses:

    - How his boundaries being constantly violated by his abuser led to him having difficulty setting boundaries with others later in adulthood

    - Why he never wanted to be a role model for kids

    - His take on the questionability of the kids' tv content detailed in the QUIET ON SET doc

    - Emotional toll the stigma of the "Former Child Star" has had on him

    - Impact of growing up with divorced parents & how it's shaped the way he co-parents with the mother of his son

    - Leaving Hollywood Behind?: Drake shares his deep desire to leave Hollywood and the freedom he’s found through music, which he calls his therapy

    - His unexpected rise to fame in Mexico

    PLUS....Drake professes his love for Jeopardy—including an exclusive chat with Mayim Bialik about her hosting duties!

    We're kicking off an awesome new year of episodes with a HUGE episode you won't want to miss - TUNE IN to MBB NOW to start 2025 off right!

    Drake Bell's latest album, Non-Stop Flight: https://open.spotify.com/album/0t1FNOj7bYFbcO7813LXNe?si=6KxH48WDQVmKCMx-Vaz4dA

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 hr and 32 mins
  • Re-Air - Cheyenne Jackson: Depression, Identity, & Broadway

    Re-Air - Cheyenne Jackson: Depression, Identity, & Broadway
    Dec 31 2024

    Let's revisit one of our most popular and beloved episodes of MBB to keep you inspired as we head into the New Year!

    Cheyenne Jackson (CALL ME KAT, 30 ROCK, AMERICAN HORROR STORY) opens up about his incredible journey from a closeted, musical-loving kid in a tiny town in Idaho to becoming a Broadway star and starring in hit shows (like Mayim’s love interest on CALL ME KAT!).

    Cheyenne reflects on how his path to sobriety and some profound revelations helped him navigate the challenges of depression, anxiety, and addiction.

    This episode has it all—a story of resilience, self-discovery, and healing perfect for a reflective moment as we wrap up the year. Happy holidays from all of us at MBB!

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 hr and 31 mins
  • Re-Air - Grace Helbig: Comedy from Home Beats Anxiety

    Re-Air - Grace Helbig: Comedy from Home Beats Anxiety
    Dec 24 2024

    Revisiting our very first episode of Mayim Bialik's Breakdown with Grace Helbig!

    As we head into the holiday season, we’re bringing back a special episode to keep you company during your travels or downtime. Comedian Grace Helbig dives into the complexities of anxiety—why we have it, how it impacts us, and how she learned to navigate it in her own unique way.

    She explains why she why she chose to become a "comedian from home" and shares hilarious (and relatable!) stories about managing anxiety, relationships, and having tough conversations with loved ones. Plus, she puts on her doctor hat to help Mayim and Jonathan navigate their own struggles.

    This episode with Grace Helbig is the ideal one to revisit as we close out the year as we reflect & recharge. Happy holidays from all of us at MBB!

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 hr and 46 mins

What listeners say about Mayim Bialik's Breakdown

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Profile Image for Dana

Real Conversation

I enjoy the honest conversation and Mayim is great and breaking it down. Fascinating guests.

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wonderful conversation

Very informative! I learn so much Breakdown podcasts.1 of the best podcasts out there Highly recommend. This episode is fabulous if you're contemplating Meditate

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Love this a podcast

Since I first started listening, I have learned so much not just about myself, but others as well!!

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Profile Image for Kris Fraley

So impressed!

Absolutely loved the break down style and authentic humble conversations. It's all about delivery in being received, and this is truly on point!

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Fantastic episode. Thank you Mayim and Leslie!

This episode had me weeping. Thank you Mayim and Leslie for sharing his life story, struggle with addiction, depression, coming out as gay and living his life on his terms in a homophobic society. He lived it all with such grace and love for others that Leslie is truly an inspiration. I only wish he had more time on this planet. <3

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Such an amazing concept

I love that these episodes are well articulated and intelligent. I have a “wow moment” in nearly every episode and it has opened up many new subjects that I can relate to and research. The episodes contain so much information from many voices and points of view but are easily communicated with humor and empathy. Love it

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The helpfulness of the podcasts

I like that people would spend time out of their day to help others, which this podcast is doing.

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Profile Image for Derek

A great listen no matter who you are

Mayim covers a variety of topics, typically mental health related, but always from a scientific perspective. She is open and honest about her own experiences which translates to the listener feeling like she is your new best friend. She's funny, intelligent and though provoking.

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Profile Image for Tina

Love the episode with Kunal.

I HAD to take notes. I can not tell you how many times I have listened to it. Honestly I take notes on alot of your episodes. However, with that one I pulled over to take notes.

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Profile Image for Dacia Grace

Amazing

Such a great episode. I cried several times and learned so much. I paused the episode and bought the book. It arrives tomorrow and I'm so excited to read it.

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