• Meal Timing, Motility, and the MMC: How Digestion Works Between Meals

  • Nov 29 2024
  • Length: 26 mins
  • Podcast

Meal Timing, Motility, and the MMC: How Digestion Works Between Meals

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  • Summary

  • What happens in your body between meals? On today’s episode of The Gut Show, we dive into gut motility and the Migrating Motor Complex (MMC) — your digestive system’s built-in “housekeeper” that kicks in between meals to keep things moving! Tune in to learn how meal timing can make a real difference for your gut health and digestion!

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