• Meditation Monday: A Moment for Yourself

  • Oct 14 2024
  • Length: 11 mins
  • Podcast

Meditation Monday: A Moment for Yourself

  • Summary


  • My loves, welcome to a new week and another Meditation Monday.


    Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.


    ✦Today's meditation will help you to pause and re-centre ✦

    This week we have an incredibly powerful Aries full moon, and so here is a mediation to help you to pause and take a breath if it all feels a bit too much. And as a public service announcement, everyone is going to feel the affects of this full moon, so be mindful of giving everybody around you a little bit of grace this week, and send them this meditation, if you think it will help. ❤️


    If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️


    🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops


    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦


    • Newsletter: https://www.kirstygallagher.com/subscribe

    • Instagram: https://www.instagram.com/kirsty_gallagher_/

    • Facebook: https://www.facebook.com/KirstyGallagherLunarLiving

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    • YouTube: https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA

    • Website: https://www.kirstygallagher.com/


    All my love,

    Kirsty 🤍


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