• Meditation Monday: Daily Gratitude Practice

  • Sep 23 2024
  • Length: 10 mins
  • Podcast

Meditation Monday: Daily Gratitude Practice

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  • Summary

  • My loves, welcome to a new week and another Meditation Monday.


    Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.


    ✦Today's meditation is all about gratitude ✦

    As we've now officially moved into autumn, one of the most beautiful things we can do this season is have a gratitude practice. Alongside this meditation, you may also like to keep a daily gratitude journal. Start today and I promise you will see wonderful things begin to unfold. ❤️


    If you enjoy this meditation, please do like and subscribe ❤️


    🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops


    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦


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    • YouTube: https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA

    • Website: https://www.kirstygallagher.com/


    All my love,

    Kirsty 🤍


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