• Meditation Monday: Pause and find balance

  • Dec 16 2024
  • Length: 11 mins
  • Podcast

Meditation Monday: Pause and find balance

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  • Summary

  • My loves, welcome to a new week and another Meditation Monday.

    Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.


    This week we have the winter solstice and the last quarter moon in Libra, offerings us the chance to pause, standstill and invite some balance back into our lives, which is so needed at this time of year. And so, here is a meditation, to help you to do just that. ❤️


    If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️


    🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops


    ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦


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    All my love,

    Kirsty 🤍


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