• Meditation, Vulnerability, and Change with Sona Halajian

  • Jul 17 2024
  • Length: 51 mins
  • Podcast

Meditation, Vulnerability, and Change with Sona Halajian

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  • Summary

  • Get ready for an exciting episode of Softball Speakeasy as we chat with the amazing Sona Halajian! 🎙️✨ Sona, a two-way player, shines on the field with her journey from Cal Berkeley to UCF. In this episode, we cover:

    🔸 Week 4 Recap: Texas Monarch's season in the WPF league 🥎

    🔸 Mental Health: Being vulnerable about our struggles 🧠💬

    🔸 Meditation: Our journey to finding inner peace 🧘‍♀️

    🔸 Game Changer: How meditation has transformed our performance ⚾✨

    🔸 College Memories: Best times at Cal Berkeley 📚🏆

    🔸 Student-Athlete Life: Balancing high academics and sports 🏫⚾

    🔸 Two-Way Player Truths: The real story behind the dual role 🥎💪

    🔸 Softball's Future: Where the sport is headed #growsoftball 🌟🚀

    Tune in for an episode filled with insights, personal stories, and a shared passion for softball! Don't miss out! 🎧🔥

    WPF WATCH GAME LINK: https://youtube.com/@womensprofessionalfastpitch?si=J5KYmgb0lWOKzJHR


    THE SOFTBALL SANCTUARY: Use code SPEAKEASY for 10%:

    https://thesoftballsanctuary.com/?v=7516fd43adaa


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/matrika/overdrive License code: FJ8HLERD2DBASI9D
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