If you've ever felt the weight of grief, this video is for you. Amy Pickett Williams, a 25-year veteran grief therapist, courageously shares her story of loss and the incredible power of somatic healing.

It's not just talk therapy, it's about connecting with your body, breath, and spirit to find strength and peace during life's most difficult moments.

Let's come together and support each other on this journey. Watch, share, and let me know in the comments what resonates with you most. #griefsupport #somatichealing #yourenotalone

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Grief is a journey, not a destination. In this episode, Amy Pickett Williams, a seasoned grief therapist, opens up about her own experiences with loss and the profound impact of somatic healing. Learn how to harness the mind-body connection to navigate grief, find your window of tolerance, and cultivate inner strength. This episode is a source of hope and empowerment for anyone seeking to grow through life's inevitable challenges. #griefsupport #somatichealing #mentalstrength

Ever wondered how to optimize your brain for peak performance, overcome trauma, or simply find more peace?

Join us in this captivating episode as we delve into the world of neurofeedback with Raquel Younglove, a certified Advanced Trainer and Mental Health Care Provider with 20 years of experience. Raquel shares her incredible journey from rescuing wolves in the Michigan wilderness to becoming a leading expert in neurofeedback. 🐺✨

In this episode, you'll discover:

• The evolution of neurofeedback: Learn the difference between linear and non-linear approaches, and why Raquel favors the gentler, more holistic neuroptimal method.
• The power of neuroptimal neurofeedback: Discover how this technology helps your brain self-correct and optimize its functioning, leading to profound improvements in mental, emotional, and physical well-being.
• Raquel's personal transformation: Hear how neurofeedback helped Raquel overcome grief, trauma, and the challenges of being a single mom.
• Neurofeedback for children: Raquel shares the amazing story of how neurofeedback helped her son overcome significant challenges and achieve peak performance.
• Practical tips for incorporating neurofeedback into your life: Learn how to get started with neurofeedback and what to expect during sessions.

Tune in now and unlock your brain's full potential! 🎧