• Mindful Parenting

  • Dec 7 2024
  • Length: 32 mins
  • Podcast

Mindful Parenting

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  • Summary

  • This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Hunter Clarke-Fields, mindfulness mentor, bestselling author of Raising Good Humans, speaker and mother of two.

    What does it take to raise kind, confident, and resilient children in today’s fast-paced world? Clarke-Fields dives into the power of mindfulness in parenting, sharing actionable tips to break the cycle of reactive parenting and build deeper, more meaningful connections with your kids.

    Whether you’re seeking tools to manage stress, foster emotional intelligence, or simply create a more peaceful home environment, learn how to approach parenting with greater presence, patience, and purpose.

    00:00 Introduction to the Podcast

    00:27 Meet Hunter Clark Fields

    00:46 The Catalyst for Mindfulness

    04:39 Understanding Mindfulness and Meditation

    08:12 Practical Mindfulness Tips for Parents

    19:47 Managing Big Emotions in Children

    24:45 Integrating Mindfulness into Daily Life

    31:36 Conclusion and Final Thoughts
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