• Talking Default Parenting with Renee Reina
    Oct 15 2024

    In this fun, super engaging conversation, Tara and Renee Reina, host of the popular podcast The Mom Room talk about the evolution of parenting discussions, particularly during the pandemic, and how it has influenced their personal journeys. They explore the challenges of motherhood, the mental load that often falls on women, and the importance of confidence among modern moms. The conversation also touches on generational differences in parenting roles, the impact of social media on self-perception, and the significance of finding joy in family adventures. As they reflect on their own experiences, they emphasize the need for open conversations about parenting and the importance of supporting one another in this journey.

    Links:

    https://www.instagram.com/thereneereina

    https://www.instagram.com/themomroom

    https://podcasts.apple.com/us/podcast/the-mom-room/id1521655911

    https://open.spotify.com/show/6OVPiBv0ivIC6tZ90E0MI5

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    56 mins
  • Navigating Infant Loss with Michelle Valiukenas
    Oct 8 2024

    For Pregnancy and Infant Loss Awareness Month, Tara welcomes Michelle Valiukenas, a mother, advocate, and founder of The Colette Louise Tisdahl Foundation. After the loss of her angel daughter, Colette, Michelle started the foundation, which provides financial aid, education, and advocacy to support families navigating high-risk pregnancies, NICU stays, and loss. Michelle's mission is to create a world where every choice, parent, and family is supported and empowered. In this raw conversation, Tara and Michelle explore topics like infertility, pregnancy loss, infant loss, and the importance of community.

    This episode is a must-listen for anyone who has experienced pregnancy loss or infant loss, or knows someone who has.

    Links:

    www.colettelouise.com

    Facebook: @colettetisdahl

    Instagram: @colettelouisetisdahl

    Twitter: @thetisdahl

    Linkedin: https://www.linkedin.com/company/the-colette-louise-tisdahl-foundation/

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    44 mins
  • How to Vote Like a Mother with Raena Boston and Erin Erenberg
    Oct 1 2024

    Raena Boston and Erin Erenberg, co-founders of Chamber of Mothers, dive deep into the pressing challenges faced by modern moms. From the lack of paid family medical leave and affordable childcare to the urgent need for improved maternal health support, they discuss the systemic issues hindering families across the nation.

    In this thought-provoking conversation, they emphasize the importance of political engagement and voting as powerful tools for change. The Chamber of Mothers has launched the "Vote Like a Mother" campaign, aiming to educate and empower moms to vote for candidates who prioritize their needs and the well-being of future generations. Join us as we explore the critical steps necessary to build a better America for all.

    Links:

    https://chamberofmothers.com/vote-like-a-mother/

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    44 mins
  • Color Me Curious: Encouraging Creativity with Steven Weinberg
    Sep 24 2024

    Join Tara as she talks to artist and author Steven Weinberg about his captivating book, "What is Color?" In this insightful conversation, we delve into the inspiration behind the story, the creative process that went into its creation, and why art should be celebrated.

    From the importance of color and art in our lives to the unique childhood experiences of Steven's children, this episode offers a fascinating glimpse into the world of storytelling and the power of color. Steven shares his early experiences with art, encourages kids to keep drawing, and discusses the role of bright colors in professional settings.

    Discover how Steven Weinberg's book "What is Color?" combines history, art, and science to create an engaging and enjoyable experience for young readers, including Tara’s son. Learn about the techniques he uses to bring his illustrations to life and the importance of collaboration in storytelling.

    Whether you're a parent, educator, or simply curious about the world of art and literature, this episode is sure to inspire and entertain.

    Link:

    stevenweinbergstudio.com --

    https://www.instagram.com/steven_draws/

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    49 mins
  • Embracing Our Changing Bodies: Perimenopause and Exercise
    Sep 17 2024

    Join Tara and Bre Bicknell as they delve into the intricacies of perimenopause and explore the transformative power of movement during this life stage. Bre shares her personal journey and how her passion for health and fitness led her to become a trusted guide for women navigating this transition.

    In this insightful conversation, they discuss:

    • Understanding Perimenopause: Learn about the common symptoms and how to navigate the challenges associated with this hormonal shift.
    • The Power of Movement: Discover how regular exercise can alleviate perimenopause symptoms, boost energy levels, and enhance overall well-being.
    • Mindful Living: Explore the importance of stress management, sleep, and self-care in supporting a healthy transition through perimenopause.
    • Brain Health and Beyond: Understand the connection between physical activity and cognitive function, and how strength training can protect brain cells.
    Whether you're just beginning to experience perimenopause or seeking guidance on how to optimize your health during this time, this episode offers valuable insights and practical advice. Tune in to discover how movement can empower you to embrace this new chapter of your life with confidence and vitality.

    Links:

    https://www.facebook.com/Breburnbrighter/

    https://www.instagram.com/burnbrightercoaching/

    https://burnbrightercoaching.com/

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    53 mins
  • Talking Modern Motherhood with Kelly Rowland and Jessica McKay
    Sep 9 2024

    Tara is joined by Grammy Award-winning artist Kelly Rowland and NYTimes bestselling author Jessica McKay to chat about modern motherhood. Jessica, an educator and writer, shares how she balanced her love for children, education, and books to co-write the heartwarming picture book "Always With You, Always With Me" with Kelly. The book is a touching tribute to the bond between working moms and their children. Kelly and Jessica dive into their personal parenting styles, share relatable insights, and tackle what they see as the biggest challenges facing moms today.

    It’s a must-listen for every modern parent!

    Links:

    https://www.instagram.com/kellyrowland

    https://www.instagram.com/authoressjess/

    https://www.penguinrandomhouse.com/books/690213/always-with-you-always-with-me-by-kelly-rowland-and-jessica-mckay-illustrated-by-fanny-liem/

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    39 mins
  • Practical Solutions to Lighten the Load with Kelly Hubbell
    Sep 3 2024

    In this episode, Kelly Hubbell, creator of Sage Haus, chats about how busy moms can lighten their load by building a support system and outsourcing tasks. She shares the importance of creating systems and collaborating with partners to divide household duties effectively. Kelly introduces the idea of a house manager—an extra set of hands for cleaning, laundry, errands, and more—and talks about the perks of hiring a meal prep chef to save time and money. Acknowledging that having help is a privilege, Kelly suggests starting small and working it into the budget. The conversation wraps up with practical tips on outsourcing, finding the right help, and avoiding the traps of comparison culture, all while focusing on self-care and solutions.

    Links:

    Website - https://www.mysagehaus.com/

    Instagram - https://www.instagram.com/mysagehaus/

    Stan Store - https://stan.store/mysagehaus

    LinkedIn - https://www.linkedin.com/in/kellyhubbell/

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    45 mins
  • Finding Your Style During Motherhood with Solita Roberts
    Aug 27 2024

    In this fun episode, Solita Roberts, the creator of Style to Impact, takes listeners on her journey from banking and finance to personal styling. Solita passionately discusses how personal style influences confidence, mood, and professional presence, highlighting the importance of self-expression and self-awareness. She reveals the power of color, pattern, and accessories in making bold statements and building confidence. Solita also encourages women to embrace their current life stage and redefine their style with comfort and self-affirmation at the forefront. The conversation delves into the significance of aligning clothing choices with individual personality and the unique challenges modern moms face in prioritizing self-care. Solita’s insights on self-love, intentional self-care, and the joyful embrace of personal style offer listeners valuable takeaways for boosting confidence and expressing individuality through fashion.

    Links:

    https://styletoimpact.com/

    https://www.instagram.com/solitacroberts/

    https://www.linkedin.com/in/solitacroberts/

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    47 mins