Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

By: Kerri Patt - Work-Life Balance & Wellness Coach for Moms
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  • Summary

  • The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here to help you: - Create balance through healthy habits that stick. - Organize your home, schedule, and life in ways that reduce stress. - Set boundaries that protect your time and energy. - Live with intention, so you can focus on what truly matters… your family, your dreams, and yourself. - Take control of your time, say no without guilt, and be fully present in the moment. - Prioritize yourself... because a thriving mom is the heartbeat of her family. Hi, I’m Kerri! I’m a wife, mom of 3, and a recovering perfectionist who spent years saying “yes” to everything… except myself. I know what it’s like to feel burnt out, buried under the weight of all the hats we wear as working moms. I also know what it’s like to look at your life and realize you’re missing the moments that matter most. Through years of research, trial, error, and intentional living, I’ve created simple systems and strategies to help working moms find calm in the chaos. Now, I’m on a mission to share them with YOU! If you’re ready to: - Feel more in control of your schedule - Start your days with calm instead of chaos - Reclaim time for yourself and your passions - And show up as the best version of yourself Then you’re in the right place, Mama. New episodes drop semi-weekly! Hit Fellow and let’s start creating a life that feels as good as it looks. Website: www.momwifecareerlife.com Facebook Group: https://www.facebook.com/groups/momwifecareerlife Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life
    Copyright 2023 All rights reserved.
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Episodes
  • 178. How To Use A Paper Planner To Achieve Your Goals As A Busy Working Mom

    178. How To Use A Paper Planner To Achieve Your Goals As A Busy Working Mom
    Jan 28 2025

    Hi Mamas,

    In today’s episode, we’re diving into the magic of paper planners, how they can transform your life as a busy working mom and help you crush your goals! If you’re feeling overwhelmed by endless to-do lists, back-to-back meetings, trying to keep track of your kids’ activities and feel like you have zero time for self care or working on those goals your set for yourself this year, then this episode is for you. Discover why putting pen to paper is a game-changer for time management, organization, and achieving your goals.

    By the end of this episode, you’ll know how to pick the right planner, set it up for success, and use it as a tool to reclaim your time and sanity!

    Here are the planners I mention in today’s episode:

    Clever Fox Weekly Planner

    Clever Fox Pro Hourly Planner

    My freebies for you this week are my GOAL MANIFESTING PLANNING FREEBIE! Use it to break down your goals into actionable steps and put those steps and milestone check in dates right in your paper planner!

    AND my: Mornings Made Simple: From Chaos to Calm for Busy Moms guide! Design a morning filled with self-care and the things that light you up so you can start your day with a joyful mindset!

    Want to connect with other amazing moms?

    Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session
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    16 mins
  • 177. Mindset Reset: Making Resolutions Stick - How Working Moms Can Achieve Their Dreams

    177. Mindset Reset: Making Resolutions Stick - How Working Moms Can Achieve Their Dreams
    Jan 27 2025

    Hi Mamas,

    Did you know that 64% of people abandon their health and fitness goals by the end of January? Shocking, right? But it doesn’t have to be that way for you! In this episode, we’re diving into this quote:

    “A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.” by Greg Reid.

    And I’ll be sharing why most goals fail and the simple, actionable steps you can take to turn your dreams into reality. From planning with intention to breaking down your goals into manageable steps, you’ll leave this episode feeling empowered to take action and stay the course. Plus, I share my personal goal-setting journey, including how I’m tackling my own health and fitness goals this year.

    Free Resource: To make this easier, grab my . GOAL MANIFESTING PLANNING FREEBIE HERE! —a simple template with prompts to help you map out your dreams and make them happen

    💖 My challenge for you this week mamas is:

    1. Write down one dream you’ve been holding onto.
    2. Add a specific date for when you want to achieve it.
    3. Break your dream into three actionable steps you can take this week.
    4. Bonus: Find a paper planner (or start using one you already have) to organize your steps.

    I'd love to see what paper planner you are using to put your dreams into action! Head on over to our Facebook community Work-Life Balance For Working Moms and post a pick… and maybe it will help inspire other moms, just like you.

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session
    Show more Show less
    8 mins
  • 176. How To Build A Side Hustle & Fund Your Dreams with Allison Reynolds - Part 2

    176. How To Build A Side Hustle & Fund Your Dreams with Allison Reynolds - Part 2
    Jan 22 2025

    Hi Mamas,

    Today you are in for a treat in Part 2 of how to start a side hustle to fund your dreams!

    Are you ready to turn your dreams into action and create a life of purpose and freedom? In Part 2, Alison Reynolds, a special needs mom turned powerhouse entrepreneur, who built multiple six-figure businesses while balancing family life, shares her inspiring journey of resilience, the power of having a strong “why,” and practical tips for starting a side hustle that fits into your busy life. Whether you’re looking for extra income or dreaming of making a full-time leap into entrepreneurship, this conversation will leave you feeling motivated and equipped to take the next step.

    Connect with Allison: https://www.instagram.com/allison.makewellness/

    Grab her freebie: https://boards.com/a/ywYTK.dPXAdS

    And get hours back in your week to start working on your side hustle with my 📱 Tech Time-Out for Moms Guide!

    Want to connect with other amazing moms?

    Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!

    Looking for some other Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🎉Grab your GOAL MANIFESTING PLANNING FREEBIE HERE!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist!
    • 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session
    Show more Show less
    24 mins

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This podcast is providing the support I was yearning for! I was desperate for help, for perspective! I was so overwhelmed with life! I use Audible daily, so I thought maybe there is a podcast that can help me. I found this great podcast during my search, I listened to a few other podcasts during that search but this one was the one that spoke to me. I totally relate to her stories and I am trying to follow her tips, advice, etc. I know I have a lot of work to do, but I feel hopeful. I have been working on a few things and i feel a change in my life. Thank you!

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