• How to Live in Freedom Ft. Tabitha Brown
    May 2 2024

    Hey Ma! Our season finale features the incomparable Tabitha Brown 🥳🥳🥳

    We talk about EVERYTHING. Please tune and let us know what you think of the episode.

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    ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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    54 mins
  • How to Find Yourself (Again) Ft. Monica Style Muse
    Apr 25 2024

    Hey Ma! We had a candid conversation with our special guest, beauty influencer, Monica Style Muse. We talk about grief and loss, relationships and confrontation as well as motherhood and self-image.

    We are talking to Monica about:

    • Embracing her postpartum body to regaining confidence in herself.
    • Changes in our identities
    • The challenges of finding personal space
    • The loss of her mother
    • Managing grief as a new mother
    • Her journey to becoming an influencer
    • What makes her fiancé the one for her.

    Send us a text

    ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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    55 mins
  • How to Reinvent Yourself Ft. Ashley West
    Apr 4 2024

    Hey Ma! This week Ashley West, you may know her as @SouthernWestSunshine, joins us on the couch sharing her journey from 9-5 working mom to how she built a new career from being a viral sensation.

    In this episode we talk about:

    • the realities of motherhood
    • the adjustments we make to keep our marriages thriving amidst motherhood and careers
    • the daily decisions that shape our lives
    • how we find balance amidst busyness
    • shifting from a structured 9 to 5 to the world of content creation.
    • the strength found in community, especially for moms seeking support and friendship in our digital age

    Ashley shares her dreams and aspirations, reminding us all that we're all in this journey of motherhood together.

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    Send us a text

    ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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    41 mins
  • How Can Motherhood Change Your Life Ft. Lizzy Mathis
    Mar 21 2024

    In this episode, we explore motherhood and its challenges with our guest is Lizzy Mathis, host of The Cool Mom Podcast and host of the TV show Honest Renovations with Jessica Alba.

    We discuss:

    • How motherhood shows us how to value ourselves
    • How we become like our parents
    • Ups and downs of motherhood
    • Miscarriage experiences
    • Changing the societal norms and the role of community
    • Guilt and healing in parenthood
    • Normalizing healthy black love and black families
    • Creating supportive environments for ourselves and our kids


    We also discuss a big question: Would you rather have lunch with Oprah or a million dollars?

    This episode is for mothers questioning their worth or choices. Remember, by being yourself, you can inspire others to get to the other side of what they are fighting.

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    ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
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    27 mins
  • How to Turn Your Dreams into Reality Ft. Liane V Benjamin
    Mar 7 2024

    Every mom knows the juggling act of work-life balance is not easy, it's our daily reality. Our guest, Liane V Benjamin joined us to share her honest take on following your dreams, relationships and motherhood.

    In this episode, we discuss:

    • Her journey over the past decade
    • How she worked hard to get to a life she visualized
    • Her Christianity
    • Her advice for those going through a breakup
    • How to forgive in a relationship and start over
    • Chasing her aspirations while keeping her identity intact


    We opened up about the struggle to stay present for both family and career, and the incredible importance of fitting in that girl time—because let’s face it, we all need it. Leanne V shared her insights on setting boundaries and maintaining friendships amidst the chaos of motherhood. We navigated the complexities of wanting to be there for every little moment, while also chasing our own aspirations and keeping our identities intact.

    Liane's journey through breakup and self-love offers a good look at the strength needed to keep one's personal values at the forefront.

    Send us a text

    ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
    ★ Did You Like What You Heard? Please Like, Comment, Share and Subscribe!
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    50 mins
  • How to Reconnect with Yourself Ft. Raye Boyce
    Feb 22 2024

    Feeling lost in motherhood? Ever wish you could rewind or compare experiences on equal footing? Join us as we discuss these relatable struggles with Raye Boyce (@itsmyrayeraye), beauty and lifestyle influencer who shares her insights on:

    • Navigating the identity shift: How motherhood changes us and the emotions we rarely discuss.
    • Body image and societal pressures: Unpacking unrealistic expectations and embracing your individual journey.
    • Finding balance (or redefining it): Exploring the gender gap in work-life balance and forging your own path.
    • Defeating self-doubt: Tips to conquer "imposter syndrome" and prioritize what truly matters.
    • Setting and Example: How our resilience and growth shape our children's happiness.
    • Finding your tribe: Building genuine friendships during life's transitions.
    • Peace and goal setting: Faith, authenticity, and navigating social media pressure.

    This episode is for you if:

    • You're a mom feeling lost or overwhelmed.
    • You need honest conversations about motherhood's challenges.
    • You seek inspiration from other moms' stories.
    • You're ready to connect with a supportive community.

    Send us a text

    ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
    ★ Did You Like What You Heard? Please Like, Comment, Share and Subscribe!
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    37 mins
  • How to Set Healthy Boundaries Ft. Massy Arias
    Feb 8 2024

    Ready to be read for filth?? But in a good way… 👀

    This conversation with Massy Arias, a health and fitness coach, is as real as it gets. If you want to figure out how to make positive changes in your life.. this will change your life.. We talk about:

    • Massy’s experiences with pregnancy, fitness, and body image, and how they've shaped her personal growth.
    • Setting boundaries and accountability for our well-being
    • How to stick to our boundaries even when it's tough.
    • Emotional intelligence, finding strength in vulnerability, and navigating relationships.

    If you’re looking to thrive in life's many roles, this is a reminder that personal growth and community support can bring resilience (and even happiness) in the face of life's challenges.

    Send us a text

    ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
    ★ Did You Like What You Heard? Please Like, Comment, Share and Subscribe!
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    1 hr and 5 mins
  • The Reality of Being an Influencer Mom Ft. Brooke Ashley Hall
    Jan 26 2024

    Ever wondered how influencers balance the perfect image with the actual realities of life? Brooke Ashley Hall opens up about the balancing act of authenticity versus picture-perfect moments in life.

    Brooke shares her personal experiences, from motherhood to the connections that ground her. We discuss:

    • blended families
    • the pressures of maintaining an ideal online presence
    • the importance of self-care
    • navigating and maintaining genuine friendships
    • Internet trolls

    Motherhood is a universal journey, and Brooke's story will resonates with you. She reminds us that regardless of where you start, you have the power to create a fulfilling life for yourself and your loved ones.

    Send us a text

    ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
    ★ Did You Like What You Heard? Please Like, Comment, Share and Subscribe!
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    51 mins