• 143FF: The Key to Avoiding Scheduling Stress in Private Practice
    Jan 10 2025

    How can regular appointment slots improve your private practice? In this Feelings and Finances episode, the first in a mini series, Linzy reflects on a mistake she made early in her therapy career: not implementing a regular appointment system sooner. Linzy shares how, after much resistance, she discovered the benefits of setting recurring time slots for clients.

    Linzy talks about how implementing a consistent schedule not only brought clarity to her practice but also improved client care, supported client attachment needs, and helped her achieve more balance in her own work-life routine. Linzy also offers advice on how to implement a system that works for your clients, including flexible options for those with irregular schedules.


    If you're ready for more structure and stability in your practice, this episode will help you understand the value of regular appointment slots and how they can create lasting benefits for both you and your clients.


    For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=16224


    To watch a video version of this, check it out on YouTube: https://youtu.be/i_Wie9sydOU


    For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=16224


    Have a question for Linzy?


    You can easily submit your question directly to Linzy’s SpeakPipe inbox.


    Just click the “Start recording” button, allow the use of the microphone if needed and press “Stop” when you’re done. Fill in your name (yes, you can use an alias) and your email address. It will take you less than 2 minutes, promise!


    Want to work with Linzy?


    Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you!


    https://moneynutsandbolts.com/masterclass-signup/

    Mentioned in this episode:

    Check Out Relay for Business Banking

    Stay calm and in control of your private practice finances when you sign up with Relay, my go-to online banking and money management platform. Plus, if you use my link, you’ll get a $50 sign up bonus once you fund your account.

    *Sign Up for Relay

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    13 mins
  • 142: Moving at the Speed of Cash with Julie Herres
    Jan 7 2025

    Is it time to slow down and rethink your approach to business finances? In this episode, Linzy sits down with returning guest Julie Herres, owner of Green Oak Accounting and author of Profit First for Therapists, to explore the concept of "moving at the speed of cash." Together, they discuss the risks of taking on debt, the cultural pull of instant gratification, and how slowing down can lead to smarter, more aligned financial decisions.

    Julie shares practical techniques for saving before making major investments and waiting for the right timing, and Linzy emphasizes the value of thoughtfulness in financial planning. Julie and Linzy challenge the notion that faster and bigger is always better, offering a thoughtful perspective on how slowing down and moving at the speed of cash can create a more intentional, sustainable path to success.

    Join Linzy and Julie as they unpack how financial patience can help you avoid unnecessary stress and achieve what truly matters in your business and life.

    For more from Julie and Linzy:


    Check out the previous episodes with Julie on Money Skills for Therapists the Podcast

    Ep 58 Profit First for Therapists with Julie Herres

    Ep 5 Private Practice Money Mistakes with Accountant Julie Herres


    And discover the previous episodes of Linzy on Julie’s podcast - Therapy for your Money

    Episode 31: Building Your Private Practice's Financial Foundation (with Linzy Bonham)

    Episode 97: Perfectionism & Money (with Linzy Bonham)

    Episode 107: How do you know if you're working with the right accountant for you and your practice

    Episode 126: Financial Professionals 101: Practice Owner edition! (with Linzy Bonham)


    For a full transcript of the episode and much more, check out the blog post on our website! To watch a video version of this, check it out on YouTube: https://youtu.be/zP6_amCATgw


    Connect with Julie Herres

    GreenOak Accounting is a specialized firm serving the mental health industry exclusively.

    The team has worked with 1000+ private practice owners, so we know a thing or two about spending habits of successful practice owners.


    Get GreenOak Accounting free KPI Tracker. It is designed specifically for therapists in private practice, helping you keep a close eye on the metrics that matter most. From revenue goals to clinician productivity, this tool takes the guesswork out of running your business so you can focus on what you do best:...

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    42 mins
  • 141FF: Managing Money During Uncertain Times
    Nov 22 2024

    Are you feeling the weight of this uncertain time? As we navigate times that can feel scary and unstable, money can play a pivotal role in grounding us and empowering us to show up for the causes and communities that matter most.

    In this final Feelings and Finances episode for season 10, Linzy explores how financial stability can nurture your well-being and enable you to make a meaningful impact. From small, symbolic steps like creating a savings buffer to harnessing your finances for advocacy and care, this episode invites you to rethink the role of money during challenging times.


    Tune in and explore how money can be a source of stability and strength for you right now.


    For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=16137


    To watch a video version of this, check it out on YouTube: https://youtu.be/HMtt2KgqfNk


    Have a question for Linzy?


    You can easily submit your question directly to Linzy’s SpeakPipe inbox.


    Just click the “Start recording” button, allow the use of the microphone if needed and press “Stop” when you’re done. Fill in your name (yes, you can use an alias) and your email address. It will take you less than 2 minutes, promise!


    Want to feel calm and in control of your finances? Connect with us!

    Subscribe to our YouTube channel: https://www.youtube.com/@moneynutsandbolts

    Listen to the Money Skills for Therapists Podcast on your favourite app: https://moneynutsandbolts.com/podcast/

    Follow us on Instagram: https://www.instagram.com/moneynutsandbolts

    Follow us on Facebook: https://www.facebook.com/moneynutsandbolts

    Follow Linzy on LinkedIn: https://www.linkedin.com/in/linzybonham/


    Want to work with Linzy?


    Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you!


    https://moneynutsandbolts.com/masterclass-signup/



    Mentioned in this episode:

    Check Out Relay for Business Banking

    Stay calm and in control of your private practice finances when you sign up with Relay, my go-to online banking and money management platform. Plus, if you use my link, you’ll get a $50 sign up bonus once you fund your account.

    *Sign Up for Relay

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    9 mins
  • 140: Balancing Debt Repayment and Real Life with David Frank
    Nov 18 2024

    How do you balance debt repayment with the rest of your financial life? In today’s episode, certified financial planner David Frank returns to the podcast to talk with Linzy about one of the most common and challenging questions among Money Skills for Therapists students: how to prioritize debt repayment without sacrificing quality of life.

    Linzy and David explore the emotional weight of debt, discussing how shame and societal expectations often shape our views on borrowing and repayment. David explains the key differences between simple and compound interest, laying out how to assess different types of debt and make more informed choices. He also offers a clear approach to calculating the real costs of debt and shares why overly complex financial advice can sometimes be a warning sign.

    Linzy and David emphasize the importance of finding a middle ground that aligns with your financial goals and personal well-being. Tune in to hear practical advice about how to take steps toward building a balanced and confident financial life.

    For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=16122

    To watch a video version of this, check it out on YouTube: https://youtu.be/lRSBCcvC-nE


    To tune into the coaching episodes Linzy mentioned related to paying down debt, see episode 114 with Jenet Dove and episode 88 with Erin Davis.


    For more from David and Linzy, check out:


    104: How Deep Work Can Enhance Your Business with David Frank


    83: Embracing Emotions for Financial Wellness with David Frank


    Connect with David Frank


    David Frank has a lot of free resources & webinars on his website, like his training “Retirement Plans Fundamentals for Private Practice Owners”, or his “Finance Quick Start Guide for Therapists”. Check those out here.

    You can also find David on LinkedIn: https://www.linkedin.com/in/davidwfrank/

    Mentioned in this episode:

    Check Out Relay for Business Banking

    Stay calm and in control of your private practice finances when you sign up with Relay, my go-to online banking and money management platform. Plus, if you use my link, you’ll get a $50 sign up bonus once you fund your account.

    *Sign Up for Relay

    Try Out Jane’s New Balance Plan

    Cover your EMR needs with Jane’s new Balance Plan: Access all your EMR essentials, including 1:1 telehealth, unlimited support, email reminders, and more. Plans start as low as $39 a month in the US and $54 a month in Canada. And if you do try Jane, don’t forget to use my code MNB1MO for a 1-month grace period on your new account.

    Try Out Jane’s new Balance Plan

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    43 mins
  • 139FF: The Two Ways to Start a Private Practice
    Nov 15 2024

    How hard is it to start your own private practice, and how do you know when it's time to go for it? In today’s Feelings and Finances episode, host Linzy shares her thoughts on transitioning from agency or group practice settings to launching a private practice. Money Skills team member Christelle calls in with this frequently asked question, and Linzy offers insights for therapists wondering if and when to go solo.

    Linzy explores two paths to entering private practice, and she covers the essentials that therapists need to consider before making the shift. Linzy emphasizes that while building a private practice requires effort and planning, the outcome—a sustainable practice that reflects your personal values and financial needs—is deeply rewarding.


    Tune in to hear Linzy unpack the realities, challenges, and surprising opportunities that come with starting a private practice. Hear Linzy’s practical advice and encouragement to help you make the best decision for your unique circumstances.


    For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=16112


    To watch a video version of this, check it out on YouTube: https://youtu.be/cLcwGdlTxE8


    Have a question for Linzy?


    You can easily submit your question directly to Linzy’s SpeakPipe inbox.


    Just click the “Start recording” button, allow the use of the microphone if needed and press “Stop” when you’re done. Fill in your name (yes, you can use an alias) and your email address. It will take you less than 2 minutes, promise!


    Want to feel calm and in control of your finances? Connect with us!

    Subscribe to our YouTube channel: https://www.youtube.com/@moneynutsandbolts

    Listen to the Money Skills for Therapists Podcast on your favourite app: https://moneynutsandbolts.com/podcast/

    Follow us on Instagram: https://www.instagram.com/moneynutsandbolts

    Follow us on Facebook: https://www.facebook.com/moneynutsandbolts

    Follow Linzy on LinkedIn: https://www.linkedin.com/in/linzybonham/


    Want to work with Linzy?


    Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you!

    Mentioned in this episode:

    Check Out Relay for Business Banking

    Stay calm and in control of your private practice finances when you sign up with Relay, my go-to online banking and money management platform. Plus, if you use my link, you’ll get a $50 sign up bonus

    Show more Show less
    12 mins
  • 138: Facing Exposure Fears and Building a Scalable Business Coaching Session
    Nov 12 2024

    Are you a private practitioner with a side project or budding business that feels both exciting and a little terrifying? In today’s coaching episode, Linzy sits down with Sara Nelson-Johns, a recent Money Skills for Therapists graduate, to tackle some common yet challenging questions about scaling a second business. Sara, who specializes in ADHD, relationship challenges, and perfectionism in her main practice, has developed an planners for people with ADHD, designed to help them organize their lives in a brain-friendly way.

    Linzy and Sara explore the daunting experience of being “seen” as a business owner. Linzy shares about how it can feel safer to work one-on-one with clients in a therapy room and how putting a product out there for the world can bring up fears of exposure and invalidation. Together, Linzy and Sara examine ways to shift this mindset, moving from feeling overly vulnerable to building a resilient and strategic approach to business. Linzy also offers practical advice on building a business that allows you to grow in alignment with your values and goals, without overwhelming the most sensitive parts of yourself.


    Whether you’re just starting a side project or are ready to take your business to the next level, this episode is packed with insight, encouragement, and the reminder that moving forward, even when it’s scary, can lead to real growth. Tune in to uncover practical steps for scaling your business with confidence and clarity.


    For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=16094


    To watch a video version of this, check it out on YouTube: https://youtu.be/jBK7pkMZ1tE


    Check Out the Adulting Planner

    Are you ready for a different kind of year? Take charge of your brain and make it work for you this year. Get your Adulting Planner w/ Stickers for 2025 HERE.


    Want to work with Linzy?


    Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you!


    https://moneynutsandbolts.com/masterclass-signup/

    Mentioned in this episode:

    Check Out Relay for Business Banking

    Stay calm and in control of your private practice finances when you sign up with Relay, my go-to online banking and money management platform. Plus, if you use my link, you’ll get a $50 sign up bonus once you fund your account.

    *Sign Up for Relay

    Try Out Jane’s New Balance Plan

    Cover your EMR needs with Jane’s new Balance Plan: Access all your EMR essentials, including 1:1 telehealth, unlimited support, email reminders, and more. Plans start as low as $39 a month in the US and $54 a month in Canada. And if you do try Jane, don’t forget to use my code MNB1MO for a 1-month grace period on your new account.

    Show more Show less
    37 mins
  • 137FF: Finding Financial Calm During Stressful Times
    Nov 8 2024

    Do you find yourself slipping into a scarcity mindset when stress levels rise? In today’s Feelings and Finances episode, Linzy addresses a question from Dr. Charissa Pizarro, who has noticed that stress often triggers her fears around money. After working through Linzy’s Money Skills for Therapists course, Charissa shares how this pattern keeps surfacing, and she asks for guidance on how to break free.

    Linzy dives into the link between stress and scarcity thinking, exploring why our minds default to financial fears during tough times and how we can interrupt this cycle. Offering practical advice and mindset shifts, Linzy helps listeners find ways to calm their nervous system and foster a more peaceful approach to money, even in the face of stress.


    For more from Charissa talking with Linzy during a coaching session, check out episode 122, "Navigating Trauma and Money Mindset Coaching Session," on the blog or on YouTube. https://www.youtube.com/watch?v=Ouzhc0SocB8&t=1s


    If you tend to fall into scarcity thinking when life gets overwhelming, tune in for insights and strategies to build a calmer, more resilient relationship with money.


    For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=16053


    To watch a video version of this, check it out on YouTube: https://youtu.be/FcMan8UB4sA


    Have a question for Linzy?


    You can easily submit your question directly to Linzy’s SpeakPipe inbox.


    Just click the “Start recording” button, allow the use of the microphone if needed and press “Stop” when you’re done. Fill in your name (yes, you can use an alias) and your email address. It will take you less than 2 minutes, promise!


    Want to feel calm and in control of your finances? Connect with us!


    🎥 Subscribe to our YouTube channel: https://www.youtube.com/@moneynutsandbolts


    🎙️ Listen to the Money Skills for Therapists Podcast on your favourite app: https://moneynutsandbolts.com/podcast/


    🤳 Follow us on Instagram: https://www.instagram.com/moneynutsandbolts


    📲 Follow us on Facebook: https://www.facebook.com/moneynutsandbolts


    💻 Follow Linzy on LinkedIn: https://www.linkedin.com/in/linzybonham/


    Want to work with Linzy?


    Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you!


    https://moneynutsandbolts.com/masterclass-signup/

    Mentioned in this episode:

    Check Out Relay for Business Banking

    Stay calm and in control of your private practice finances when you sign up with Relay, my go-to online banking and money management platform. Plus, if you use my link, you’ll get a $50 sign up bonus once you fund your account.

    *Sign Up for Relay

    Show more Show less
    11 mins
  • 136: Money, Culture, and Navigating Oppression with Chioma Janelle Efejedia
    Nov 5 2024

    How does culture shape the way we see and handle money? Linzy is talking with Chioma Janelle Efejedia, a therapist from Kitchener, Ontario. Together, Linzy and Chioma unpack how cultural and systemic influences shape our money stories and some of the unique challenges that individuals can face. Chioma also shares about susu, a traditional, community-based financial model, and talks about how these collective practices build resilience and support within communities.

    Whether you're interested in the intersection of culture and finances or looking for fresh perspectives on traditional financial models, this episode offers insights you won’t want to miss. Join Linzy and Chioma for a thoughtful conversation on how our backgrounds shape our money stories and what we can learn from collectivist financial practices.

    For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=16030


    To watch a video version of this, check it out on YouTube: https://youtu.be/snGlzlX6yEY

    Mentioned in this episode:

    Try Out Jane’s New Balance Plan

    Cover your EMR needs with Jane’s new Balance Plan: Access all your EMR essentials, including 1:1 telehealth, unlimited support, email reminders, and more. Plans start as low as $39 a month in the US and $54 a month in Canada. And if you do try Jane, don’t forget to use my code MNB1MO for a 1-month grace period on your new account.

    Try Out Jane’s new Balance Plan

    Check Out Relay for Business Banking

    Stay calm and in control of your private practice finances when you sign up with Relay, my go-to online banking and money management platform. Plus, if you use my link, you’ll get a $50 sign up bonus once you fund your account.

    *Sign Up for Relay

    Show more Show less
    34 mins