In this episode, the hosts reflect on their holiday experiences and set intentions for the new year. They discuss their resolutions, focusing on making their content more concise, and share personal anecdotes about their eating, drinking, and reading habits over the holidays. The conversation transitions into a deeper discussion about setting intentions for 2025, particularly in the areas of fitness, food, and life, emphasizing the importance of being deliberately available and unavailable in personal interactions. In this conversation, the speakers discuss their goals for the year across various categories including fitness, golf, personal development, and culinary interests. They emphasize the importance of optimizing routines, exploring new experiences, and being intentional with their time and efforts. The dialogue reflects a balance between pursuing passions and maintaining a healthy lifestyle, while also touching on current food trends and the evolving dining experience.

Hope you all enjoy this conversation.

Thanks for the support as always!

Cheers,

- The Tie Guys

Chapters:

00:00 New Year Reflections and Resolutions

14:54 Setting Intentions for 2025: Fitness, Food, and Life

21:22 Optimizing Fitness Routines

22:43 Exploring New Golf Courses

25:52 Golf Mechanics and Swing Improvement

30:36 Balancing Golf and Life

32:01 Intentional Living and Time Management

39:06 Food Trends and Culinary Experiences

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Keywords:

New Year, resolutions, fitness, food, intentions, personal growth, lifestyle, health, reading, reflection, fitness, golf, personal development, time management, food trends, intentional living, swing mechanics, golf courses, health, leisure