You’ve heard that sugar is bad for you, but when faced with a rich truffle mud cake it’s hard to remember why. It basically comes down to two major mechanisms: immunity and inflammation.

Unfortunately, sugar cravings and allergies have both of these things in common. Allergic conditions like dermatitis/eczema, hay fever and asthma are due to an immune system that has lost its way, overproduced histamine and created an inflammatory cascade.

We see many Positive Association Technique (PAT) clients at our clinics who struggle with sugar cravings and allergies. Interestingly, sugar cravings can actually be a sign that you may have an intolerance or sensitivity to sugars.

So, let's uncover this curious connection with Melbourne based Naturopath & PAT Practitioner Leila DiQuinzio.

Learn more about Positive Association Technique (PAT):

- Our website https://naturalallergytreatment.com.au/

- Call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ)

Full blog post - https://naturalallergytreatment.com.au/sugar-cravings-and-allergies/

We see many clients in our clinics struggling with the debilitating effects of migraines, who respond well to our Positive Association Technique (PAT), by helping relieve their individual food reactions.

One particularly common food reaction we see is to naturally occurring amines. So, why do amines cause migraines?

Many healthy foods we eat contain amines, where they can absorbed across the gut wall, enter the blood stream and impact various chemical processes in our body, including in the brains of migraine sufferers.

In this episode, PAT Expert Naturopath Jenny explains the underlying mechanisms of migraines, the triggers that contribute and how PAT can be beneficial for migraine sufferers.

You can learn more about Positive Association Technique (PAT) by:

- visiting our website https://naturalallergytreatment.com.au/

- call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ)

Full blog post - https://naturalallergytreatment.com.au/do-amines-cause-migraines/

On this episode PAT Expert Naturopath Jenny and I discuss the main seasonal hay fever triggers, as there's more to spring than just pollen!

We also cover:

- Why are more people experiencing hay fever than ever before?

- Is the hay fever season changing?

- What are the natural treatment options for hay fever?

You can learn more about Positive Association Technique (PAT) on our website - https://naturalallergytreatment.com.au/ or give us a call on 1300 853 023 (Aus) / 09 479 5997 (NZ).

Full blog posts:

https://naturalallergytreatment.com.au/seasonal-hay-fever-triggers/

https://naturalallergytreatment.com.au/climate-change-and-allergies/