• Episode 23: How to Stay Grounded in Chaotic Times
    Apr 24 2025

    In this special solo episode of Natural Passages: Revealing the Unmarked Doors of Life, Herb Stevenson speaks directly to you—answering powerful questions from listeners around the world who are seeking clarity and calm in the midst of uncertainty.

    You’ll hear personal reflections, grounded practices, and powerful insights on how to navigate stress, fear, and overwhelm—while reconnecting with your true self.

    🌍 In this episode, you’ll explore:

    • How to stay centered in the chaos of modern life

    • Why global tension reflects a deeper energetic shift

    • The power of simple daily rituals like journaling and mindful stillness

    • What it means to consciously respond instead of react

    • How to release fear-based programming and reclaim your life

    🌀 Whether you're facing internal restlessness or external stress, this episode offers practical steps you can start using today to regain your sense of balance and presence.

    ✨ Want to go deeper? Explore Herb’s offerings:
    🌿 natural-passages.com — A global men’s presence-based retreat program
    🌱 healing-den.com — Healing Presence programs & intensives
    📚 Thoughts Series by Herb Stevenson — Available on Amazon in audio, digital, and print formats

    Follow us here to never miss an episode!

    💬 Got a question or insight? Leave a comment or message Herb through the site.

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    21 mins
  • Episode 22: Exploring Presence and Leadership Through Horses
    Apr 10 2025

    In this episode 22 of the Natural Passages Podcast, Herb Stevenson sits down with longtime friend and international leadership coach David Harris for a deep and heartfelt conversation on embodied presence, leadership transformation, and the healing power of horses.

    For over 25 years, David and his wife Sharon have facilitated leadership development experiences with horses—helping executives, teams, and individuals move beyond fear, connect with their authentic selves, and step fully into the present moment.

    Together, Herb and David explore:🔹 Why horses are master teachers of presence
    🔹 How unresolved stories from our past shape our leadership today
    🔹 The importance of emotional honesty in building trust
    🔹 How to become fully embodied in high-stress moments
    🔹 What it means to live from “healing presence” in a chaotic world

    💬 “The safest place in the world is inside your own body—if you’re fully present.” – Herb Stevenson

    Whether you're in the corporate world, coaching, or simply navigating your own evolution, this episode offers timeless wisdom and grounding insights.


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    40 mins
  • Episode 21: The Drama Triangle & Conscious Awareness | Natural Passages Podcast with Herb Stevenson & Ken Chapin
    Mar 20 2025

    Join host Herb Stevenson and special guest Ken Chapin as they explore the Drama Triangle, a psychological model that reveals how the roles of victim, rescuer, and persecutor shape our interactions and relationships. Discover how shifting to conscious awareness can break negative patterns and lead to more empowered ways of living and leading.

    ✅ Understanding the unconscious vs. conscious expressions of the Drama Triangle
    ✅ Transforming victim to creator, rescuer to coach, and persecutor to challenger
    ✅ How fear, anxiety, and power struggles drive dysfunctional behaviors
    ✅ The impact of self-perception on leadership and personal relationships
    ✅ Strategies to identify and step out of toxic cycles for healthier interactions

    🎧 In this episode, Herb and Ken share real-world applications of these concepts in leadership, organizational dynamics, and family relationships. Learn how self-awareness and presence can help you break free from reactive behaviors and step into empowered decision-making.

    🔔 Subscribe and follow for more insightful conversations on self-awareness, leadership, and personal transformation!

    📢 Connect with us:
    📩 Have questions or topic suggestions? Reach out!
    ⭐️ If you enjoyed this episode, leave a review and share it with your network.

    #NaturalPassagesPodcast #HerbStevenson #KenChapin #DramaTriangle #SelfAwareness #LeadershipDevelopment #PersonalGrowth #TransactionalAnalysis #PowerDynamics #ConsciousAwareness #Empowerment #EmotionalIntelligence #VictimMindset #RescuerSyndrome #LeadershipCoaching #Psychology


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    52 mins
  • Episode 20 (Part 2): The Art of Holding On Loosely
    Mar 6 2025

    Episode Summary:
    In this insightful and thought-provoking episode of Natural Passages Podcast, host Herb Stevenson continues his deep exploration into self-discovery, relationships, and the transformative power of shifting focus from what we don’t want to what we do want.

    What You’ll Learn in This Episode:
    🔹 Navigating Life’s Rules: The first decades of life are about learning the rules, but the real transformation begins when we start questioning them.
    🔹 The Power of Letting Go: Why holding on too tightly to expectations, relationships, or goals can get in the way of true fulfillment.
    🔹 The Role of Intimacy in Growth: How deepening intimacy—both with ourselves and others—can lead to personal transformation.
    🔹 Masculine & Feminine Energies: Understanding the balance of these forces and their impact on personal and societal evolution.
    🔹 Presence & Vulnerability: How being fully present in life and relationships fosters trust, connection, and deeper understanding.

    Herb shares personal stories, reflections, and powerful insights into how embracing patience, persistence, and acceptance leads to a more fulfilling and meaningful life.

    🎧 Listen & Subscribe:
    Join us for this profound conversation. If you’re on a journey of personal growth, relationships, and leadership, this episode is for you!
    🔗 Subscribe & never miss an episode!

    📢 Join the Conversation:
    What’s one lesson you’ve learned about letting go and embracing growth? Share your thoughts in the comments!

    🔖 Episode Hashtags:
    #SelfDiscovery #Relationships #PersonalGrowth #Mindfulness #MasculineEnergy #FeminineEnergy #LifeLessons #SpiritualGrowth #EmotionalIntelligence #Leadership #NaturalPassagesPodcast


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    29 mins
  • Episode 20 (Part 1): Exploring Intimacy & Vulnerability
    Feb 20 2025

    In Episode 20 (Part 1) of the Natural Passages Podcast, host Herb Stevenson and guest Ken Chapin dive into a profound discussion about intimacy, vulnerability, and human connection.

    They explore:
    ✔️ The true meaning of intimacy beyond traditional views
    ✔️ How presence and vulnerability shape relationships
    ✔️ The unique challenges men face in expressing intimacy
    ✔️ The impact of being truly seen and heard in personal and professional life
    ✔️ Eye contact, emotional awareness, and the importance of deep connection

    Herb and Ken share personal stories and insights that shed light on how we build relationships, the unspoken struggles of male intimacy, and the transformative power of being present with others.

    💡 Enjoying the podcast?
    🔔 Subscribe, rate, and review on your favorite podcast platform!
    📩 Share this episode with someone who would appreciate these insights.

    🔗 Follow Natural Passages here for more:

    #NaturalPassages #Podcast #Intimacy #Vulnerability #MensGrowth #EmotionalIntelligence #HumanConnection #SelfAwareness #Mindfulness #DeepConversations #PersonalDevelopment #Masculinity

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    27 mins
  • Episode 19: Slight of Self – The Hidden Trick We Play on Ourselves 🌿✨
    Feb 6 2025

    Are you unknowingly deceiving yourself and limiting your potential? In this episode of Natural Passages, host Herb Stevenson welcomes artist, designer, and writer Ken Chapin to explore the intriguing concept of Slight of Self—a subconscious illusion, a hidden magic trick we play on ourselves, or a way we hold ourselves back without realizing it.

    🔹 What You'll Discover in This Episode:
    ✅ How blind spots and self-deception shape our lives
    ✅ The Four Laws of Change and their role in personal growth
    ✅ How creativity, collaboration, and trust help us break free from limiting beliefs
    ✅ The power of community and presence in stepping into our authentic selves
    ✅ How "do it now" thinking transforms the way we navigate life and creative expression

    🎧 Listen Now and Take the First Step Toward Self-Awareness!

    💬 Join the Conversation!
    Have you ever caught yourself in a Slight of Self moment? How do you recognize your own blind spots? Comment below and share your thoughts!

    🔗 Subscribe & Stay Connected:
    Don’t miss future episodes of Natural Passages Podcast! Hit the subscribe button and turn on notifications.

    📢 Share This Episode!
    If you found this conversation insightful, share it with someone who needs to hear it!

    #NaturalPassagesPodcast #Episode19 #SneakPreview #HerbStevenson #KenChapin #SlightOfSelf #UnlockYourPotential #SelfAwareness #PersonalGrowth #Creativity #Healing #Mindfulness #FourLawsOfChange #CommunityOfReceptivity

    🎧 Listen on:
    🔗 Spotify
    🔗 Apple Podcasts
    🔗 Google Podcasts
    🔗 YouTube


    🔥 Tune in now for a powerful conversation that could change the way you see yourself!



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    38 mins
  • Episode 18: Felt Sense, Presence, and Emotional Awareness
    Jan 24 2025

    In this episode of Natural Passages, Herb Stevenson and Lisa Kayser explore the transformative power of felt sense, presence, and emotional awareness. They discuss how stored energy in the body influences emotional reactions and offer practical steps to develop conscious awareness. Tune in for powerful insights on breaking free from reactive patterns and creating a deeper connection with yourself and others.

    🌟 Episode Highlights:

    • What is “felt sense,” and how does it connect to presence and emotions?
    • Techniques to catch yourself during emotional reactions.
    • A touching story of how releasing stored energy helped one woman rediscover her voice and joy.

    Join us as we uncover the hidden pathways to emotional awareness and healing.

    📢 Don’t forget to:

    • Like, subscribe, and share with others who might find this episode helpful!
    • Follow us for more insightful discussions on presence and personal growth.
      #NaturalPassagesPodcast #FeltSense #EmotionalAwareness #Mindfulness #HealingJourney #ConsciousPresence #PersonalGrowth #BodyAwareness #SelfAwareness

    💡 Stay Connected:
    Follow Natural Passages for more conversations that inspire self-discovery and personal transformation.

    🎧 Tune in now and start your journey toward deeper awareness and healing!

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    35 mins
  • Episode 17: Perspectives to Enhance Your Ability to Be Truly Present
    Jan 9 2025

    In this enlightening episode of the Natural Passages Podcast, Herb Stevenson and Lisa Kayser delve into the art of presence and conscious awareness. They challenge common societal constructs and offer actionable strategies to help you become more present in your life. Discover how reframing challenges, embracing vulnerability, and making empowered choices can transform the way you experience the world.

    What You’ll Learn in This Episode:

    • The true meaning of presence and its connection to authenticity.
    • How societal norms and external beliefs shape (and limit) our choices.
    • Why reframing challenges as “new” instead of “hard” can unlock potential.
    • Practical steps to break free from the control of false beliefs.
    • The impact of fully aligning with your core self on personal growth and happiness.

    Key Quotes:

    • “Presence is pure awareness combined with vulnerability—it’s about being fully in the moment.” – Herb Stevenson
    • “The choices you make today can shape the life you want tomorrow.” – Lisa Kayser
    • “Change begins within. The way you perceive the world changes the way you live in it.” – Herb Stevenson

    Actionable Takeaways:

    1. Reframe your mindset: Replace loaded words like "hard" with "new" to shift how you approach challenges.
    2. Take quiet time daily: Spend 5 minutes in silence to reconnect with your inner self.
    3. Audit your choices: Identify areas where external forces are controlling your decisions and take steps to reclaim your power.

    Connect with the Host:

    • Herb Stevenson: Website


    #NaturalPassages #PresencePower #HerbStevenson #LisaKayser #MindfulnessMatters #PersonalGrowth #PodcastInsights

    🎧 Subscribe to listen to all the episodes!

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    33 mins
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