Neramios naktys: kiek kartų prabusti yra normalu?
Dec 3 2024
Length: 6 mins
Podcast

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Neramios naktys: kiek kartų prabusti yra normalu?

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Summary
Naktinius prabudimus gali lemti ne tik aplinkos trikdžiai, bet ir sveikatos sutrikimai ar konkrečių vitaminų trūkumas. Kaip dažnai prabusti naktį yra normalu ir kada svarbu ieškoti priežasčių, naujame „Miego DNR“ epizode pasakoja neuromokslininkė Laura Bojarskaitė.

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