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The start of a new year is always full of promise, and 2025 feels especially significant. In this episode, I reflect on the profound changes of the past five years, starting with the unexpected events of 2020. For so many of us, that year disrupted our plans and shifted our perspectives, offering both challenges and lessons.


As we step into 2025, I encourage you to reflect on where you’ve been and where you’re going. How do you want to show up this year? What energy do you want to cultivate? Your journey begins with the small yet powerful choices you make today. Let’s move forward together, choosing hope, peace, and aligned action.

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!