Episodes

  • Episode #122 - Wellness Hacks for 2025 (w/ Dr. Amy Shah)

    Episode #122 - Wellness Hacks for 2025 (w/ Dr. Amy Shah)
    Jan 21 2025
    On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Amy Shah! Dr. Shah is an MD and nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world-renowned wellness education platform, successfully launched a growing collection of health and wellness products and written multiple best-selling books. Nina and Dr. Shah discuss the wellness trends that she believes will be most impactful in 2025. They also share helpful tips for getting more protein in your diet, give advice on proper exercise and sleep habits, and much more! ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Follow Dr. Amy Shah on Instagram: https://www.instagram.com/fastingmd/?hl=en Visit Dr. Amy Shah’s website: https://amymdwellness.com Listen to Dr. Amy Shah’s podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/save-yourself-with-dr-amy-shah/id1730779822 Listen to Dr. Amy Shah’s podcast (Spotify): https://open.spotify.com/show/2tn6jpfFWoCEHLzcIcAqI0 Buy Dr. Amy Shah’s best-selling books: https://amymdwellness.com/pages/book-collection?_ab=0&key=1710523569712 Contribute to Bethenny Frankel’s California wildfire relief efforts: https://bethenny.com/bstrong
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    32 mins
  • Episode #121 - Behind the Headlines (w/ TV Journalist Ashleigh Banfield)

    Episode #121 - Behind the Headlines (w/ TV Journalist Ashleigh Banfield)
    Dec 19 2024
    On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Ashleigh Banfield! Ashleigh is a television journalist and the host of Banfield, which airs weeknights at 10PM EST on NewsNation. She has also worked as an on-air personality for CNN, MSNBC, CourtTV and A&E. Nina and Ashleigh discuss her experience covering the September 11th attacks on the World Trade Center, and how that day affected her life and career. They talk about her most memorable moments as a journalist, the importance of supporting other women in journalism, and much more! The first episode of Ashleigh’s new podcast, Drop Dead Serious, drops on January 23, 2025! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Follow Ashleigh on Instagram: https://www.instagram.com/ashleighbanfield/?hl=en Check out the audio trailer for Ashleigh’s new podcast: https://podcasts.apple.com/us/podcast/drop-dead-serious-with-ashleigh-banfield/id1749169659?i=1000657225429 Watch the show’s trailer on YouTube: https://youtu.be/Ayqr4K5jOes?si=4vZp66_hB61EQN0j Subscribe to Ashleigh’s new podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/drop-dead-serious-with-ashleigh-banfield/id1749169659 Subscribe to Ashleigh’s new podcast on YouTube: https://www.youtube.com/@DropDeadSerious Check out the show’s website: https://www.dropdeadserious.com/
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    41 mins
  • Episode #120 - The Food Babe's Mission (w/ Vani Hari)

    Episode #120 - The Food Babe's Mission (w/ Vani Hari)
    Nov 19 2024
    On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Vani Hari! Vani, known as The Food Babe, is a revolutionary food activist, a New York Times best-selling author, and was named one of the “Most Influential People On The Internet” by Time Magazine in 2015. Hari started FoodBabe.com to spread information about what is really in the American food supply. Nina and Vani discuss the many problems with the American food industry, as well as the health risks associated with eating processed food in our country. They talk about healthy alternatives for our families, the evolution of The Food Babe brand, and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Check out The Food Babe online: https://foodbabe.com Follow The Food Babe on Instagram: https://www.instagram.com/thefoodbabe Buy products from Truvani: https://www.truvani.com
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    33 mins
  • Episode #119 - Helping Stressed Out Parents (w/ Dr. Lisa Damour)

    Episode #119 - Helping Stressed Out Parents (w/ Dr. Lisa Damour)
    Sep 18 2024
    On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Lisa Damour! Dr. Damour is a clinical psychologist who specializes in the development of teenagers. She is also the author of three New York Times best-sellers (Untangled, Under Pressure, and The Emotional Lives of Teenagers), and the host of the Ask Lisa podcast. Nina and Dr. Damour discuss how to manage stress as a parent, and the importance of providing warmth and structure for our kids. They talk about the value of getting enough sleep, how to talk about issues like nicotine and alcohol, healthy versus unhealthy coping, policing the use of phones and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit Dr. Damour’s website: https://drlisadamour.com Follow Dr. Damour on Instagram: https://www.instagram.com/lisa.damour/ Download her podcast, Ask Lisa: https://drlisadamour.com/resource/series/ask-lisa-podcast/ Purchase her book, The Emotional Lives of Teenagers: https://drlisadamour.com/books/the-emotional-lives-of-teenagers/ Purchase her book, Under Pressure: https://drlisadamour.com/books/under-pressure/ Purchase her book, Untangled: https://drlisadamour.com/books/untangled/
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    53 mins
  • Episode #118 - Preparing Our Kids to Leave the Nest (w/ Grown & Flown's Lisa Heffernan)

    Episode #118 - Preparing Our Kids to Leave the Nest (w/ Grown & Flown's Lisa Heffernan)
    Aug 7 2024
    On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Lisa Heffernan! Lisa is a New York Times bestselling author, and the co-founder of Grown & Flown, an online resource that helps parents and families navigate high school, college admissions, college life, becoming “empty-nesters” and more. Nina and Lisa discuss the challenges that come with a child leaving for college, and how to properly navigate that transition as a parent. They discuss the college admissions process, how to handle becoming an empty-nester, advice for how to discuss adult topics with your teens, and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit the Grown & Flown website: https://grownandflown.com Follow Grown & Flown on Instagram: https://www.instagram.com/grownandflown/ Connect with Grown & Flown on Facebook: https://www.facebook.com/grownandflown Get their book, “Grown and Flown: How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults”: https://www.amazon.com/gp/product/1250188946/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=groandflo0b-20&linkId=1f77cb9085a0cc2db52d8999da82363b&language=en_US Learn more about Grown & Flown’s “College Admissions” service: https://college-admissions-grown-and-flown.mykajabi.com Read Pew Research Center’s study, “Parents, Young Adult Children and the Transition to Adulthood”: https://www.pewresearch.org/social-trends/2024/01/25/parents-young-adult-children-and-the-transition-to-adulthood/
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    56 mins
  • Episode #117 - Bridging the Generational Gap (w/ GenGuru’s David & Jonah Stillman)

    Episode #117 - Bridging the Generational Gap (w/ GenGuru’s David & Jonah Stillman)
    Jul 9 2024
    On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guests of the Week, David and Jonah Stillman! David and Jonah are a father-son multi-generational team that work to shed light on how the generations click and clash in today's society. They are the co-founders of GenGuru, a management consulting firm that provides insights on how best to connect with Baby Boomers, Generation X, Millennials – and the newest generation – Gen Z! Nina, David and Jonah discuss the unique characteristics of Gen X and Gen Z individuals, and how to navigate relationships between generations within the workplace. They talk about the impact of social media on mental health for Gen Zer’s, share tips and tricks for effective public speaking, and so much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit the GenGuru website: https://genguru.com Connect with David on LinkedIn: https://www.linkedin.com/in/stillmandavid/ Connect with Jonah on LinkedIn: https://www.linkedin.com/in/jonahstillman/
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    51 mins
  • Episode #116 - Cell Phones in Schools (w/ The Founders Of Phone-Free Schools Movement)

    Episode #116 - Cell Phones in Schools (w/ The Founders Of Phone-Free Schools Movement)
    May 16 2024
    On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guests of the Week, Sabine Polak, Kim Whitman and Mileva Repasky. Sabine, Kim and Mileva are the three founders of Phone-Free Schools Movement, which works to provide kids with the freedom to excel academically and develop socially without the distractions, pressures and harms of phones and social media in the classroom. Nina talks with Sabine, Kim and Mileva about the many benefits of removing phones from the classroom, both for students, and for teachers. They discuss why each of them became involved in this movement, what the future holds for Phone-Free Schools Movement, and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MaryRuth Organics, Nina and her family trust MaryRuth Organics for their daily vitamins and supplements, and you should, too! To order your MaryRuth Organics supplements today, visit https://www.maryruthorganics.com and use promo code GOODNEWS for 15% off at checkout. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit Phone-Free Schools Movement’s website: https://phonefreeschoolsmovement.org Follow Phone-Free Schools Movement on Instagram: https://www.instagram.com/phonefreeschools/ Connect with Phone-Free Schools Movement on Facebook: https://www.facebook.com/profile.php?id=61551785556136 Buy the book ‘The Anxious Generation’ by Jonathan Haidt, Ph.D: https://www.shopltk.com/explore/NinaBClarke/posts/3af6d50a-0d6f-11ef-aab9-0242ac11002c
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    39 mins
  • Episode #115 - The New Menopause (w/ Dr. Mary Claire Haver)

    Episode #115 - The New Menopause (w/ Dr. Mary Claire Haver)
    Apr 9 2024
    On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Mary Claire Haver! Dr. Mary Claire is a wife, mom, board-certified OBGYN physician, and entrepreneur. She has helped millions of women going through perimenopause, menopause, and beyond actualize their health and wellness goals by creating the online course and National Bestseller, The Galveston Diet. Nina and Dr. Mary Claire discuss what led her to dedicate her medical career to helping women who are going through menopause, and share important information about dealing with perimenopause and menopause itself. They talk about the importance of working out and maintaining a healthy diet, and answer questions from our listeners! ——————— This week’s episode of Nina’s Got Good News is brought to you by MaryRuth Organics, Nina and her family trust MaryRuth Organics for their daily vitamins and supplements, and you should, too! To order your MaryRuth Organics supplements today, visit https://www.maryruthorganics.com and use promo code GOODNEWS for 15% off at checkout. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina’s Beautycounter shop: www.beautycounter.com/ninabradleyclarke Visit Dr. Mary Claire’s website, The ‘Pause Life: https://thepauselife.com Visit the Mary Claire Wellness Clinic website: https://maryclairewellness.com Follow Dr. Mary Claire on Instagram: https://www.instagram.com/drmaryclaire/?hl=en Order Dr. Mary Claire’s book, “The New Menopause”: https://www.shopltk.com/explore/NinaBClarke/posts/5b92673b-f08c-11ee-9bd0-0242ac11000a Order your own weighted vest: https://www.shopltk.com/explore/NinaBClarke/posts/bfb8c95c-ee9a-11ee-9e49-0242ac110019
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    57 mins