Nutrition Facts with Dr. Greger

By: Michael Greger M.D. FACLM
  • Summary

  • Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
    NutritionFacts.org - All Rights Reserved
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Episodes
  • Do Collagen Supplements Work?
    Oct 24 2024
    New studies reveal some interesting results.
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    16 mins
  • New Research on Alzheimer’s from Dr. Dean Ornish
    Oct 17 2024
    What’s good for our hearts is also good for our heads.
    Show more Show less
    15 mins
  • The Effects of Resveratrol on Our Brain and Body (Part 2)
    Oct 10 2024
    What do the studies on resveratrol and our brain show?
    Show more Show less
    13 mins

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The Best Nutritional Podcast EVER

Everything in the podcast is evidence-based. There are no opinions or guesses. This represents the best from both medical and nutrition peer-reviewed journals. No advertising. If you want to live your best life, you can't do better than this podcast.

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Be good to yourself.

Very informative.. A must read for everyone Enjoy all of them.. So glad I found this doctor And I have both his books 📚

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