Nutrition Nutz, with Jim Wilk C.N.C.

By: Jim Wilk C.N.C.
  • Summary

  • Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living.

    Hosted by Jim Wilk C.N.C., Nutrition Nutz offers a unique blend of expertise and enthusiasm. Jim's journey in the health industry began in 1972 as a stock boy at The Last Carrot health food store in Coconut Grove, FL. Over the years, he has incorporated various health modalities into his professional career, including manufacturing tofu, and becoming a certified yoga instructor and a licensed massage therapist. With a wealth of experience as a nutritional counselor, Jim earned his C.N.C. credential in 1995 and currently advises customers at Holly Hill Health Foods in North Wales, PA. From 2005 to 2020, Jim also hosted the "Holly Hill Health Hour" radio show.

    Jim's passion for health is also evident in his lifestyle, as he exemplifies his beliefs through bicycling, yoga, gym workouts, and continuous education. While he follows a keto and paleo diet, Jim also enjoys "vegging out" at times. He believes in the healing power of humor and laughter.

    Whether you're looking to learn, laugh, or simply love what you hear, Nutrition Nutz is a podcast worth tuning into.

    © 2024 Nutrition Nutz, with Jim Wilk C.N.C.
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Episodes
  • Cognitive Boosters and Men's Prostate and Sexual Health with Dr. Vanessa Pavey, Life Extension
    Oct 17 2024

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    Discover supplements for a sharper mind and healthier brain with Dr. Vanessa Pavey, a distinguished naturopathic doctor and education scientist from Life Extension. There is an alarming rise in memory-related concerns as our population ages; learn how Life Extension's Cognitex formula is poised to combat these challenges with groundbreaking ingredients like phosphatidylserine and vinpocetine. Dr. Pavey reveals the power of natural supplements, paving the way for innovative strategies in cognitive function support.

    Hear about nootropics and explore the promising potential they hold for cognitive enhancement. Mango leaf extract takes center stage, showcasing its ability to clear brain fog and enhance mental performance. As we unravel the mysteries of nootropics, ingredients like gotu kola and bacopa emerge as stars in the domain of cognitive improvement. Dr. Pavey shares insights into the safety and efficacy of these components, affirming their benefits for all adults eager to boost their mental acuity.

    Shift gears as we explore the intricate relationship between brain health and men's health. Dr. Pavey introduces Life Extension's Memory Protect, featuring colostrinin and lithium, designed to support cognitive longevity. The episode also delves into prostate health and male vascular support, offering practical solutions with products like the Ultra Prostate Formula and Male Vascular Sexual Support.

    Use coupon code "NUTZ" (in your cart) for 15% off your entire order of featured products on our sponsor's website: HollyHillVitamins.com.

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    48 mins
  • The Power of Polyphenols and More with Cheryl Myers, Europharma/Terry Naturally
    Sep 26 2024

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    What's the secret to reducing cancer risks through natural means? Discover groundbreaking insights from a recent health convention and listen as we explore the latest research on probiotics, gut health, and the disparity in cancer rates between countries with different diets. Jim refers to Dr. Ajay Goel's findings on potent, natural treatments like turmeric and grapeseed extract, offering practical tips that could change your approach to health.

    We're thrilled to welcome Cheryl Myers, RN BA, from Europharma (a Terry Naturally brand), who shares her expertise on Aronia berries, also known as black chokeberries. These berries are a powerhouse of polyphenols and antioxidants. Cheryl explains the critical role of polyphenols in maintaining long-term health and the necessity of a diverse, plant-based diet. Grapeseed extract and its beneficial role in blood vessel strength and flexibility is also discussed.

    The discussion doesn't stop there. We tackle the dangers of xenobiotics like xenoestrogens and their impact on our health, with solutions to counteract these harmful compounds. You'll also learn about the powerful benefits of combining red sage and red ginseng for better circulation and cardiovascular health. Finally, we delve into ways to boost nutrient absorption, featuring supplements with Gamma Sorb, and improve male sexual function. Tune in for a comprehensive and fascinating guide to better health through natural means.

    Use coupon code "NUTZ" (in your cart) for 15% off your entire order of featured products on our sponsor's website: HollyHillVitamins.com.

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    51 mins
  • Adrenal and Thyroid Health Plus Anti-Aging with Dr. Mark Stengler, Emerald Labs
    Sep 12 2024

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    Optimal health begins in your gut! In this episode of Nutrition Nutz, we are excited to feature naturopathic medical doctor Mark Stengler, who shares insights from his book, "The Holistic Guide to Gut Health." Learn how a healthy gut can transform your brain, skin, heart, and immune system, and discover practical strategies for enhancing your gut health through diet, supplements, and stress management. Dr. Stengler also discusses his collaboration with Emerald Labs and the importance of quality supplements in achieving wellness.

    Have you ever wondered about the biochemical magic behind methylation and nutritional supplements? Dr. Stengler breaks down the role of leaky gut syndrome and its increasing recognition in mainstream medicine, supported by reputable sources like Frontiers in Immunology and Harvard. He also dives into his work with Emerald Labs, emphasizing the benefits of hypoallergenic, additive-free supplements. Gain insights into the significance of methylated nutrients and how understanding the methylation process can elevate your health.

    Addressing adrenal and thyroid health is crucial for many, and in our final chapter, Dr. Stangler brings his expertise to the table. We talk about common nutritional deficiencies, the impact of soil depletion, and the often misunderstood concept of adrenal fatigue. Learn how to test for adrenal function and the role of supplements, like Adrenal Health, in maintaining adrenal function, with a special focus on Sensoril Ashwagandha. We also explore natural approaches to managing thyroid dysfunction, including supplements like Thyroid Health and Hashimune Health, the critical role of iodine, and ways to address thyroid issues beyond synthetic medications. Don't miss out on this comprehensive guide to naturally supporting your adrenal and thyroid health for overall wellness.

    Use coupon code "NUTZ" (in your cart) for 15% off your entire order of featured products on our sponsor's website: HollyHillVitamins.com.

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    37 mins

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