The Visionary Leaders Podcast explored the topic of oils A to Z, specifically focusing on Balsam Fir, the oil of strength and steadfastness, and the Holiday Oil Collection. The discussion included traditional medicinal uses of Balsam Fir, its physical and mental health benefits, and its use in meditation and emotional healing. The meeting also covered various diffuser blends, their therapeutic benefits, and their potential uses in DIY projects.
Exploring Balsam Fir and Holiday Oils
- Dr. Josie Schmidt welcomed participants and introduced Ariana and the topic of Balsam Fir and Holiday Oils.
- Ariana Harley shared a video on traditional medicinal uses of Balsam Fir from the Cree nation.
Appreciation for Medicine and Slideshow
- Ariana emphasized gratitude for traditional medicine and the importance of appreciating small things.
- She highlighted essential oils as alternatives for those without access to Balsam Fir.
- A slideshow was shared, showcasing the beauty of Balsam Fir cones.
Balsam Fir's Health Benefits Discussed
- Ariana discussed traditional uses of Balsam Fir for air purification and cellular health.
- Dr. Rose focused on physical and mental health benefits, including respiratory support and anti-inflammatory effects.
- Ariana noted 1,400 studies on Alpha Pinene and Beta-pinene in Balsam Fir oil.
Embodying Respect With Balsam Fir
- Dr. Josie discussed the importance of grounding and respect for Balsam Fir as a plant medicine.
- She shared a Leonard Cohen quote “There is a crack, a crack in everything
That's how the light gets in.”
- Dr. Rose introduced a tapping practice using Balsam Fir oil for self-awareness and healing.
Guided Meditation and Tapping Session
- Dr. Rose led a meditation focusing on self-assertion, trust, gratitude, and letting go of negativity.
- Participants engaged in tapping different body points as instructed by Dr. Rose.
- The session concluded with a collective inhale and exhale.
Balsam Fir's Traditional Chinese Medicine Uses
- Will discussed Balsam Fir's properties in traditional Chinese medicine, including its effects on the liver, gallbladder, and lungs.
- He explained its uses for skin issues, inflammation, and circulation.
- Arianaharley thanked Will for his insights.
Exploring Diffuser Blends and DIY Projects
- Ariana introduced various diffuser blends like 'Holiday Joy' and 'Yule Log', emphasizing their therapeutic benefits.
- Will shared personal experiences with 'Holiday Peace' and 'Holiday Joy'.
- Suggestions for DIY projects using essential oils were discussed.
Essential Oils for Home and Health
- Dr. Josie, Ariana, and Dr. Rose shared personal experiences with essential oils for pest control and healing.
- The group discussed the pleasant scents of oils and their use in laundry detergent.
Essential Oils for Emotional Healing
- The team discussed essential oils for emotional healing and generational patterns.
- Ariana suggested oils for grief and family dynamics during the holidays.
- Josie shared a pleasant combination of holiday joy with ylang ylang.
Promotions, Special Guests, and Announcements
- Ariana reminded participants of a promotion on frankincense oil.
- Josie announced the next call with a special guest speaker discussing passion and goal setting.
- Aisha hinted at a big announcement for January.
Connect with us:
Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness
Ariana Harley - https://www.arianaharley.com/
Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt
Arin - https://msha.ke/jasmineandjuniper/
Contact Email: aishaharley@comcast.net
Welcome to the Visionary Leaders Podcast
Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.
We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.