One Dope Couple Podcast

By: One Dope Couple Podcast with Trone and Adoria
  • Summary

  • Our show discusses our journey of love, growth, and personal development from the perspective of a happily married couple. We share all the lessons we've learned throughout our marriage and the ones where actively growing through with the hopes of providing valuable perspectives for others to grow from. We are real, raw, and unedited on purpose. Everything isn't always picture perfect in marriage, so we don't portray that false image here. So prepare to learn, laugh, and grow with us as we share with you how we've intentional built our dope a** marriage on purpose.
    One Dope Couple Podcast with Trone and Adoria
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Episodes
  • The Most Powerful Lessons We Learned in 2024 (Ep. 54)
    Jan 7 2025

    2024 was a year that completely transformed us. From personal growth to marriage breakthroughs, we faced challenges that tested us in every way—and came out stronger for it. In this video, we reflect on the most powerful lessons we learned this year, including embracing intentionality, pushing through self-doubt, and staying true to our goals even when the process looked different than we expected. We also dive into how we balanced marriage, parenting, bodybuilding prep, and content creation, and the unexpected ways those experiences taught us about resilience, purpose, and love. If you’ve ever felt stuck or unsure about how to take the next step in life, this episode will show you the power of simply starting and staying the course. 💬 What’s the biggest lesson you learned in 2024? Share it with us in the comments below—we’d love to hear from you! 👉 Don’t forget to like, subscribe, and join us on our journey to growth, love, and purpose in 2025! ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don’t settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple’s Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

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    22 mins
  • 2024 Taught Us to Push Through...Here’s What’s Next (Ep. 53)
    Dec 31 2024

    As we close out 2024, we’re reflecting on a year full of lessons, growth, and unexpected challenges. This year, we faced new obstacles in parenting, business, and fitness, but we stayed committed to our goals and each other. From building consistency in our content creation to navigating the ups and downs of bodybuilding prep, we embraced every challenge as an opportunity to grow. In this episode, we share how we overcame our toughest moments, the lessons we’re taking into 2025, and why intentionality and shared goals continue to strengthen our marriage. Join us as we celebrate the wins, reflect on the struggles, and look ahead to a new year of becoming even better together. Don’t forget to like, subscribe, and share your thoughts in the comments. We’d love to hear from you! ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don’t settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple’s Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

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    19 mins
  • How We Bridged the Affection Gap in Our Relationship (Ep. 52)
    Dec 24 2024

    Affection wasn’t always easy for us especially in the beginning. I (Trone) have always been a naturally affectionate person, while Adoria didn’t grow up in an environment where that type of love was the norm. Over time, we had to figure out how to navigate our differences in love languages and create a relationship where we both felt loved and valued. In this video, we open up about the real reasons some people struggle with showing affection and share how understanding each other’s pasts helped us bridge the gap. We talk about the importance of creating a safe space for growth, how intentionality and patience transformed our relationship, and why affection is something you can learn when love and commitment are at the center. We're proof that with the right partner and mutual effort, anything is possible. If you or your partner have ever struggled with expressing affection, or if you’re just looking to deepen your connection, this one’s for you. Don’t forget to like, subscribe, and share your thoughts in the comments. We’d love to hear your story! ----------------------------------------------------------- Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don’t settle for an average marriage—embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story! The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBook Follow Our Couple’s Page Here: IG: https://www.instagram.com/onedopecouple/ Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodriven Connect With Adoria Trone Here: IG : https://www.instagram.com/iamadoria --------------------------------------------------------------- Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

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    25 mins

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