Ep 118 Description:

“This [orgasmic birth] is not a luxury. It is a necessity, and it is your right to claim for it.” —Mahika Irina

Giving birth is not a solitary experience— it is a sacred rite of passage that women have traditionally shared with a community of support. Far from a luxury, this communal approach to childbirth is a necessity for women to reclaim the pleasure, power, and joy inherent in the birthing process.

Mahika's journey is a testament to the transformative potential of an empowered birth experience. After welcoming her daughter with the guidance of a doula, Mahika felt inspired to become a passionate birth worker herself, dedicated to empowering other women on their path to motherhood.

In this episode, Mahika shares her journey from a birth mom to a birth doula, how she created an orgasmic birth for herself, the role of tapping into the innate wisdom of the female body, the power of finding a supportive community, tips on preparing for a pleasurable orgasmic birth, plus much more.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

03:15 Discovering Orgasmic Birth

10:56 Orgasmic Birth is a REAL Experience

13:26 Channeling the Orgasmic Sounds and the Power of Intention

20:17 The Most Powerful Moment

22:47 From Birth to Birth Doula

27:48 Preparing for an Orgasmic Birth: Tips and Strategies

31:45 How Mahika Can Help You

Ep 117 Description:

“This is rEvolutionary, small r, Big E. It's time that we break down the barriers, challenge the status quo, and empower everyone that works in birth and families as well to embrace the power of pleasure in birth.” —Debra Pascali-Bonaro

The way we approach childbirth is undergoing a profound shift. Gone are the days of solely focusing on pain and fear. Instead, a revolutionary movement is emerging that celebrates the potential for pleasure, intimacy, and joy during this transformative experience.

Tune in to this week’s episode and uncover the groundbreaking research that supports the integration of pleasure into the birthing process and discover how honoring the body's natural hormonal rhythms can lead to safer, more empowering, and orgasmic births.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

00:40 Why Pleasure is Essential Every Day

05:01 Why I’m a Pioneer in This Work

06:24 My Upcoming Article: The Science, Hormones, and Sexuality in Childbirth

08:54 The Orgasmic Birth Practitioner Community: Building a Movement

10:37 Educating and Connecting Birth Practitioners

13:06 Staying Dedicated to the Mission

Ep 116 Description:

“You will only save what you love.” —Angelika Rodler

Embracing the natural rhythms of the body and celebrating the power of our feminine side can lead to more fulfilling and empowered births. Therefore, reclaiming the joy and sensuality of childbirth is essential in transforming the way we approach this profound life event.

In this episode, Debra sits with Angelika Rodler, the head of the doulas of Austria and a passionate childbirth educator. She has dedicated her life to empowering women and advocating for a more holistic approach to pregnancy, birth, and parenting.

Tune in as Angelika shares her journey from experiencing her own births to becoming a prominent doula, childbirth educator, and breastfeeding advisor. Debra and Angelika also dive into the fascinating history of the clitoris and its role in childbirth, the importance of understanding our bodies to enhance both pleasure and power during birth, a unique approach to creating hand-crafted yonis, and how this exercise helps doulas and women alike to connect deeply with their anatomy and sexuality.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

02:12 A Changed Woman After Birth

09:12 The World is Waiting for Doulas

15:11 Love Your Yonis

19:13 Talk to the Pussy

21:20 Clitoris and Pleasure in Birth and Life

Ep 115 Description:

“The more satisfied you are, the less you are in the lack of anything. If we are in the lack, we manifest more lack. And if we are satisfied, then the beautiful things can come in.” —Amira Gorski

In our society, pleasure is often seen as frivolous or indulgent, something to be denied or delayed in pursuit of more "practical" goals. We're taught that hard work, sacrifice, and delayed gratification are the keys to success and abundance. But what if pleasure itself was the path to true prosperity?

Amira Gorski is a leading voice in the orgasmic birth and pleasure coaching movement. As the founder of Lustgeburt, she helps women and couples unlock the transformative power of pleasure to manifest abundance in all areas of their lives.

Tune in as Debra and Amira dive deep into how pleasure can be valuable not only in sexuality but also in other aspects of our lives, the transformative role of surrender in navigating the intense physical and emotional challenges, the need to break down blockages and trauma to create a more open and receptive energy, how to increase pleasure, and the intersection between pleasure and financial freedom.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

03:00 The Beauty of “Lust”

12:32 Experiencing Orgasmic Birth for the First Time

16:43 How Birth is Meant to Be

22:19 A Good Form of Preparation

27:25 Pleasure is a Huge Concept

32:47 Pleasure is Self-Love

Ep 114 Description:

“We can't make birth better unless we understand what makes birth good.” —Dr. Elisabeth Bolaza

Pleasure is not just a nice-to-have in birth - it's a vital sign of a healthy, empowered experience. Yet for too long, our culture has suppressed and shamed the very idea of pleasure during one of life's most transformative moments.

However, the groundbreaking research of Dr. Elisabeth Balaza is changing that narrative. Dr. Elisabeth is a reproductive anthropologist and the Principal Investigator of The Birth Pleasure Study. As the founder of Sorada Research & Consulting, she is committed to disrupting the status quo and making her work on pleasure, sexuality, and reproductive justice useful to everyday birthing people and their families.

Join this week’s conversation as Debra and Dr. Elisabeth share how prioritizing pleasure, joy, and bodily autonomy at birth can transform the maternity care system, why pleasure is a fundamental part of birth justice, the 5 different forms of pleasure, how the environment and support system around the birthing person greatly impacts their ability to access pleasure and physiologic birth, an important call-to-action for medical provider, and why developing a "birth pleasure management plan" can help birthing people feel empowered and in control.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

03:15 A Discussion About the Birthing Body

10:48 Reframing Our Thinking About Enjoyment and Pleasure

17:22 The Role of Providers

22:58 Focus on Feeling Good, Not Alleviating Bad

29:11 Trust Your Birthing Body

Ep 113 Description:

“Anytime you're being pressured or coerced into something, you're not giving true informed consent, and that is a form in itself, of obstetric violence.” —Rebecca Dekker

Too often, pregnancy and birth are shrouded in fear, misinformation, and outdated practices not supported by research. Many people are told their bodies are incapable, their pain is inevitable, and their choices are limited. But this couldn't be further from the truth. By challenging outdated assumptions and accessing the latest, most reliable research, families can make informed decisions that honor their unique needs and preferences.

Rebecca Dekker is the founder and CEO of Evidence Based Birth® and the author of “Babies Are Not Pizzas: They’re Born, Not Delivered!” As a nurse, researcher, and passionate advocate, she is dedicated to making the latest, most reliable research on childbirth freely and publicly accessible to empower families to make informed decisions about their care.

Join in as Debra and Rebecca demystify alternative birthing positions and their benefits and list five red flags that you might want to switch to a different provider for your birth, 3 tips for preparing for childbirth and reducing anxiety about childbirth, what to know before scheduling an elective labor induction.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

03:30 Birth Practices: Beneficial or Not

07:55 Watch Out for the Red Flags

15:13 Elective Labor Induction

18:44 Different Birthing Positions and Their Benefits

26:04 What Makes the Difference

Ep 112 Description:

“It is our birthright. Birth is not this something to get through and suffer through.” —Rebecca Rivers Ellisor

Birth is a sacred, transformative journey that can unlock profound ecstasy and pleasure. This is birth as it was meant to be— a rite of passage infused with joy, wonder, and the electric thrill of new life entering the world.

Rebecca Rivers Ellisor is a passionate advocate for pleasurable, empowered childbirth experiences. As a quantum hypnotherapist, full-spectrum doula, and founder of Born in Ecstasy, she supports women in cultivating the optimal internal and external environment for ecstatic birth and a sacred, nourishing transition into parenthood.

This week, Debra and Rebecca discuss the power of preparation in building a deep bond between the mother and her baby during pregnancy, the value of community support in creating a sacred and nurturing birthing environment, the benefits of shifting fear to empowerment, and tips for balancing motherhood with self-care.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

04:02 Birth as a Peak Experience

09:04 Making Way for a New Being to Thrive

12:38 Positive Birth Despite an Unplanned Pregnancy

17:40 Who to Bring Into Your Birth Support Team

21:46 Meeting Your Baby Beyond Form

27:10 Loving the Whole Journey of Birth

30:04 Birth Deserves Our Care and Attention

Ep 111 Description:

“We still plan our weddings; we still plan traveling, we know that they're not going to go according to plan, but we plan them. A birth plan is no different. It's what makes us feel most safe.” —Kerry Burke

We are the architects of a bold new narrative around childbirth— one that celebrates our innate power, reclaims our pleasure, and empowers us as active participants in this profound rite of passage.

At Peace Birth and Wellness owner, Kerry Burke is a doula and childbirth educator who found empowerment in her own unmedicated birth experience, despite a history of anxiety and panic disorder. Drawing on her personal journey, Kerry now guides expectant families to have informed, autonomous, and fulfilling birth experiences.

Listen in as Debra and Kerry discuss how Kerry's history of anxiety and panic disorder served her in labor, what to do in between the sweet moments of labor, the importance of normalizing yourself to the process, Kerry’s vision for changing societal views on birth, the factors that helped her surrender to the sensations, and her transformative experience becoming an Orgasmic Birth Practitioner.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

02:22 “My Body Can Do This!”

10:16 The 5-1-1

13:41 We are Active Participants of Our Birth Stories

18:44 What To Do During the Sweet Moments of Labor

20:13 Normalize Yourself with the Process