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In this episode of the Pathway to Recovery Podcast, host Justin B. guides listeners through step six of the 12-step recovery program with guest Brady W. Justin shares his experiences as a recovering sex addict and introduces Brady, who discusses his decade-long journey battling addiction to lust and his recent recovery with SAL 12 Step. The episode dives into Brady's personal insights on character defects like dishonesty, impatience, and selfishness, and how he has worked to overcome them through his higher power and community support. Justin and Brady also discuss the importance of willingness in recovery, the transformative power of community sharing, and offer advice to both newcomers and veterans in the 12-step program.

00:00 Introduction to the Pathway to Recovery Podcast

00:52 Meet Brady: A Journey of Recovery

02:08 Understanding Lust Beyond the Sexual

02:57 Steps of Recovery: An Overview

04:09 Brady's Experience with Steps 1-5

06:33 Diving into Step 6: Character Defects

15:54 The Importance of Willingness in Recovery

27:56 Healing Families Through Individual Recovery

38:24 Advice for Newcomers and Old Timers

40:12 Closing Thoughts and Encouragement

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In this episode, host Tara McCausland speaks with Michelle Mays about the complex and harmful phenomenon of gaslighting. Mays explains the four types of gaslighting—lying, reality manipulation, scapegoating, and coercion—and the impact each has on those who experience betrayal trauma. The discussion delves into the mental health ramifications, the stages of gaslighting, and the journey of healing for both the gaslighter and the gaslighted. Emphasizing the importance of self-awareness and professional support, the episode offers valuable insights into overcoming the layers of self-deception and relational harm caused by gaslighting.

Connect with Michelle at www.michellemays.com or www.relationalrecovery.com

00:00 Welcome and Introduction
00:53 Podcast Update
01:57 Introducing Michelle Mays
03:07 Understanding Gaslighting
03:47 Types of Gaslighting
04:29 Impact of Gaslighting on Mental Health
06:14 Scapegoating and Coercion
10:15 Recognizing Gaslighting in Relationships
14:39 Addicted Partner's Perspective
20:46 Stages of Gaslighting for Betrayed Partners
22:38 Stage Two: Defense Mechanisms
23:51 Stage Three: Depression and Despair
27:50 Understanding Betrayal Blindness
37:08 Healing from Gaslighting
46:12 Final Thoughts and Advice

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SA Lifeline Foundation
SAL 12 Step
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Contact to ask questions or make comments
Transcripts

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In this episode of the Pathway to Recovery podcast, Justin B. explores step five of the SAL 12-step program with guest Carolyn E. Carolyn shares her personal journey through the steps, particularly her experiences with Step 5, highlighting the importance of rigorous honesty, accountability, and the support of a sponsor. She discusses the challenges and blessings of managing shame, the role of God at her center, and the impacts of her recovery on her family. The discussion emphasizes that healing comes from within, supported by faith and the willingness to confront and share one's truth.

Register for the 2024 S.A. Lifeline Conference.
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Healing Through Christ Workbook

Support the show

SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts