In this episode, join myself on the LESSONS I've have learnt over the past year from being booze free.

Answering questions from you guys, I give you tips & tricks, Guidance & some hard truths that might be uncomfortable to hear. This is NOT a preaching video to try and get you to stop drinking but it will give you some useful information from someone who is ACTUALLY on the journey right now.

In this episode, join Paul Mort with Rob Blackburne, Rob talks to us about how he coaches Premier League footballers, the mental health problems inside of football right now & how he became a coach.

This podcast we dive into the current problem with young footballers, how Rob & Luke O'Nien have built their Inner Game Academy for young aspiring footballers & the amount of abuse footballers get on a daily basis.

I LOVE talking football and hearing it from Rob's perspective was a game changer. I hope you enjoy it as much as I did recording this podcast.

In this episode, join Paul Mort with 'Mr Sunderland' Luke O'Nien. Luke talks to us about how he has managed to overcome dark thoughts from his injuries &

This podcast is AMAZING (Not biased...) Luke tells us everything from the best player he's played with, How Watford released him as youngster & his passion for football which has driven him through his whole life.

I could have talked with Luke all day! It was a pleasure to talk to the Sunderland Captain about the club I love & of course playing for BY FAR THE GREATEST TEAM THE WORLD IS EVER SEEN!!! HAWAY THE LADS!!