Peaceful Life Radio

By: David Lowry & Don Drew
  • Summary

  • Welcome to Peaceful Life Radio - your go-to place on the internet for cultivating a life full of peace. Are you tired of constant interpersonal drama and conflict and looking forward to having a more peaceful life? Rest easy, for Doctors David Lowry and Don Drew are here to provide you with the necessary tools and resources to live a life free of stress, anxiety, drama, and conflict. Our programs are designed to teach you how to manage conflicts more effectively and develop habits that promote peace and tranquility in your life.

    © 2025 Peaceful Life Radio
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Episodes
  • Managing Conflicts with Wisdom and Grace
    Jan 12 2025

    In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew discuss effective strategies for managing arguments and disagreements. They emphasize the inevitability of drama in life and the importance of finding calm in the midst of it. Key points include avoiding reactivity, actively listening, setting clear boundaries, and understanding triggers. They explore ways to handle arguments before, during, and after they occur, aiming to maintain healthy relationships and achieve higher consciousness. Practical tips such as taking breaks, focusing on the issue at hand, and making sincere apologies are offered to help navigate conflicts more peacefully.

    00:00 Welcome to Peaceful Life Radio
    00:26 The Reality of Drama in Life
    01:14 Arguments and Relationships
    03:54 Effective Strategies for Arguments
    06:03 Understanding and Managing Triggers
    11:49 During the Argument: Staying Focused
    19:10 After the Argument: Moving Forward
    21:52 Final Thoughts on Peaceful Arguments

    To learn more about peacemaking and how to create peace in your life, subscribe to this podcast and visit our website at Peacemaking 101.

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    24 mins
  • Healing and Hope - Insights from Dan Lovejoy
    Jan 5 2025

    In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Dan Lovejoy, a leader of the 12-step recovery group Celebrate Recovery. Dan shares his personal journey from dealing with unresolved childhood trauma to finding healing and helping others. He discusses the importance of support systems, boundaries, and the need for healthy coping mechanisms. The conversation also covers the significance of reaching out for help and breaking free from the cycle of shame and guilt. Through his experiences, Dan emphasizes the universal need for support and the transformative power of connection and vulnerability.

    00:00 Welcome to Peaceful Life Radio
    00:09 Introducing Dan Lovejoy
    01:05 Dan's Journey to Celebrate Recovery
    03:20 Understanding Celebrate Recovery
    04:27 Common Struggles and Coping Mechanisms
    08:23 The Importance of Boundaries
    10:25 Recognizing the Need for Help
    19:54 The Role of Therapy and Support Groups
    21:07 Final Thoughts and Encouragement

    To learn more about peacemaking and how to create peace in your life, subscribe to this podcast and visit our website at Peacemaking 101.

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    24 mins
  • SMART Goals for a Successful New Year
    Dec 29 2024

    Join Don and David on Peaceful Life Radio as they delve into the topic of New Year's resolutions. They discuss the challenges and common pitfalls of setting resolutions and offer insightful tips on making them successful using SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound). They share personal resolutions and provide practical advice to help listeners set realistic and meaningful goals for a flourishing and peaceful life in the coming year. Don't forget to download, like, and share the podcast, and visit PeacefulLifeRadio.com for more content.

    00:00 Introduction and Podcast Promotion
    00:38 Should We Make New Year's Resolutions?
    01:42 Common Reasons Resolutions Fail
    07:13 Personal Resolutions for 2025
    14:22 How to Make Effective Resolutions
    23:49 Conclusion and New Year Wishes

    To learn more about peacemaking and how to create peace in your life, subscribe to this podcast and visit our website at Peacemaking 101.

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    26 mins

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