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This conversation delves into the complex journey of healing from depression, emphasizing that it is not a linear process, but rather a series of “ups and downs.” Jennifer shares personal experiences and insights on how emotional layers can be opened through various factors, including (but not limited to) triggering memories, cleansing, fears, the position of the planets, the natural cycles of the moon, and the woman’s cycle. Jennifer also touches on the influence of eclipses on emotions, and the significance of those eclipses as opportunities for growth. Techniques for emotional processing are provided. Jennifer also stresses the importance of continuous personal development and the acceptance of setbacks as part of the healing journey.

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#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

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